It is the day when I don't lose weight in March and feel sad in April. Losing weight has always been the lifelong goal of female compatriots. Meal replacement and weight loss products are unreliable and can be controlled by reducing fat meals. What I will share with you today is the common practice of roasting chicken breast in the oven. Friends you like can pay attention to it.

1. Cut the bought chicken breast into long strips and add cooking wine, soy sauce, ginger and garlic for later use. You can marinate it one night in advance, which will be more delicious.

2. Preheat the oven at 200 degrees. Place tin foil on the baking tray and spread the chicken breast evenly on the tin foil. The temperature of the fire is set at 220 degrees. The examination time is about 15 minutes.

3. In the process of roasting chicken breast, you can adjust a simple vegetable collocation and scald a broccoli. Wash some little persimmon and spread it on a plate.

4, the chicken breast baked in the oven is placed in the photo, and you can put some salad dressing and ketchup according to your own taste. Pay attention to your appetite and avoid obesity!

16 14 reading

search

The barbecue tray must have 30 dishes.

Practice of roasting chicken breast in electric furnace

Network celebrity tin foil chicken breast

How to roast chicken breast in the oven

The roast chicken in the oven will be cooked in a few minutes.

Oven suitable for roasting chicken breast