100 gram of roasted corn is equivalent to 207 grams of heat. You spend 25 minutes running or 20 minutes skipping. If you do aerobics, it takes 44 minutes.

If 100g corn contains fat, if 5.4g cholesterol, the content of1.6 sodium salt is 198mg, the total carbohydrate is 19.39g, the fiber 30 is 2.4 1g, and there is a small amount.