The main causes of acne on the right cheek are endocrine disorders, irregular diet, great mental stress, staying up late, and poor cleaning. In addition, in the theory of traditional Chinese medicine, the acne on the right cheek has a certain relationship with pulmonary dysfunction. If you suddenly find a lot of acne on your right cheek, you should be careful, accompanied by symptoms such as dry throat, cough and phlegm, and rising lung fire. This is a health warning from the lungs.
Conditioning method of acne on right cheek
First of all, a reasonable diet
Usually eat more fruits and vegetables, because fruits and vegetables are rich in vitamins. Everyone says that vitamins are natural beauty products. An apple a day is the best conditioning method, which can increase vitamins. If it is acne caused by vitamin deficiency, it will disappear in a few days. Don't eat too much spicy, greasy and other irritating foods, so as not to lead to endocrine disorders and lead to more serious acne on the right cheek.
Second, pay attention to facial cleaning.
Keep your face clean, especially in summer. People in love sweat, and if they can't keep their faces clean in time, they will cause pore blockage and acne. It is recommended to wash your face once in the morning and once in the evening. When washing your face, you should choose a facial cleanser suitable for your skin. If you have oily skin, don't choose facial cleanser suitable for sexual skin. It is more conducive to washing away the dirt inside the pores of the cleansing department and washing your face. Prevent grease and dust from depositing on the skin layer.
Third, keep a good mood.
In your normal life, you may encounter many difficulties and setbacks. At this time, you should try to overcome negative emotions. You can chat with close friends, sing in KTV, go to the gym and travel for a few days. Through the adjustment of these life details, it is conducive to the disappearance of acne.
Fourth, don't use inferior cosmetics and remove makeup thoroughly.
Some cosmetics on the market are of poor quality, such as long-term use, which will cause harm to the skin; Some people don't wash it carefully after using cosmetics, and the residual cosmetics clog pores, which is also the most likely reason for acne. Therefore, serious makeup removal is more important than makeup. Use makeup remover correctly and remove makeup before going to bed. Don't wait until the next day.
Fifth, pay attention to rest
Many adolescent girls like to stay up late and don't rest on time, but staying up late for a long time will affect the endocrine in the human body, causing endocrine disorders in the body, which will lead to acne on the face.
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Pay attention to face cleaning and adopt the correct way to wash your face.
Pay attention to face cleaning at ordinary times and wash your face once in the morning and evening. When washing your face, you should choose a facial cleanser suitable for your skin. If you have oily skin, don't choose facial cleanser suitable for sexual skin. It is more conducive to cleaning the dirt inside the pores of the cleansing department, and washing your face to prevent oil and dust from depositing on the skin layer.
Keeping a good mood, singing and traveling are all good ways.
In your normal life, you may encounter many difficulties and setbacks. At this time, you should try to overcome negative emotions. You can chat with close friends, sing in KTV, go to the gym and travel for a few days. Through the adjustment of these life details, it is conducive to the disappearance of acne.
Don't use inferior cosmetics, and remove makeup thoroughly.
Some cosmetics on the market are of poor quality, such as long-term use, which will cause harm to the skin; Some people don't wash it carefully after using cosmetics, and the residual cosmetics clog pores, which is also the most likely reason for acne. Therefore, serious makeup removal is more important than makeup. Use makeup remover correctly and remove makeup before going to bed. Don't wait until the next day.
Eat mild neutral food.
In life, we must pay attention to diet and eat more mild neutral foods, such as millet and jujube soup, which are good for cleaning the intestines and increasing vitamins. This is a good breakfast food.
Eat more lung-moistening foods and try to avoid allergic foods such as mango, taro and seafood.
Green tea, honey tea, pears, fungus, mung beans, tremella and other diets all have good lung moistening effects. Chrysanthemum tea can clear lung fire, and wild chrysanthemum with honeysuckle is more effective. Tea soaked in boat-fruited Sterculia, wild Fritillaria cirrhosa leaves and Siraitia grosvenorii also has a good effect of clearing away lung fire. Stop eating seafood, mangoes, alcoholic foods and other sensitive foods. Allergies can make your trachea, bronchus and lungs more uncomfortable. Generally speaking, it refers to the syndrome of "lung fire type" such as lung fire accumulating heat and lung qi not being declared. However, this kind of acne mostly occurs in autumn, often accompanied by symptoms such as cough, itchy throat, sore throat and excessive phlegm.
Don't eat spicy and greasy food.
At present, the food in the market or food stalls is always hot and greasy. Only when it is well controlled can the internal balance of the body be adjusted. If it doesn't get angry, the acne on the face will naturally disappear.
Don't drink and smoke too much.
Alcohol and nicotine are the best breeding grounds for acne, which irritates the skin and is not good for the body. Quitting these things is very conducive to eliminating acne on the face and is more conducive to good health.
Pay attention to personal hygiene.
Pay attention to personal hygiene at ordinary times, insist on washing your hair once every two days and taking a hot bath once or twice a week, which is very beneficial to the discharge of toxins in your body. Remember that a hot bath, not a cold bath, is not conducive to the excretion of toxins in the body.
Take anti-acne and anti-acne drugs.
Take some acne products on the market, or take Shuanghuanglian, vitamin C and vitamin E orally for conditioning.
Eat more vegetables and fruits.
Usually eat more vegetables, apples, papaya and other fruits. Because vegetables and fruits are rich in vitamins, everyone says that vitamins are natural beauty products. An apple a day is the best way to increase vitamins. If it is caused by a lack of vitamins, it will disappear in a few days.
Mung bean mask
Mung beans have the effect of reducing fire and detoxifying. 2 teaspoons of mung bean powder, 1 teaspoon of white powder, 2 teaspoons of poria cocos, and bletilla striata powder 1 teaspoon, plus appropriate amount of honey and milk. Mix mung bean powder, white powder, Poria and Bletilla striata powder. If the skin is oily in summer, you can add a little milk instead of honey (add a few drops of milk if you feel sticky in winter). Apply for 20-30 minutes each time and do it 2-3 times a week. This mask can remove the acne on the right face.
Do some aerobic exercise
7~9 am is the time when the lungs are strongest, and it is best to do any exercise at this time. Aerobic exercise can enhance lung function, and exercise can detoxify your body, so that natural acne will be improved. Miaofang Qingyan professional acne flagship store recommends jogging, swimming, cycling, playing Tai Ji Chuan, dancing and other aerobic exercises.
Through the combination of diet, exercise and skin care, you can completely eliminate the acne on your right cheek, so that you no longer have to worry about how to adjust the acne on your right cheek. But in normal times, please be careful not to let your lungs be attacked by inflammation, which can prevent acne to some extent.