Disease analysis:
Hypertension refers to the increase of arterial systolic blood pressure and/or diastolic blood pressure at rest (>: = 140/90mmHg), which is often accompanied by disorder of fat and sugar metabolism and functional or organic changes of heart, brain, kidney, retina and other organs. It is a systemic disease characterized by organ remodeling. Blood pressure measured on different days after resting for more than 5 minutes > = 140/90mmHg can be diagnosed as hypertension.
According to you, it should be borderline hypertension.
Six Danger Signals of Hypertension
Headache: mostly in the back of the head, accompanied by nausea and vomiting. If you often feel headache, and it is very severe, and at the same time feel nauseous, it may be a signal to turn to malignant hypertension.
Dizziness: Female patients appear more often, and seizures may occur when they suddenly squat or stand up.
Tinnitus: tinnitus in both ears lasts for a long time.
Palpitation and shortness of breath: Hypertension can lead to cardiac hypertrophy, enlargement, myocardial infarction and cardiac insufficiency, all of which are symptoms leading to palpitation and shortness of breath.
Insomnia: most of them are difficulty in falling asleep, early awakening, unstable sleep, nightmares and easy awakening, which are related to dysfunction of cerebral cortex and autonomic nervous system.
Numbness of limbs: common numbness of fingers and toes or the feeling of ants walking on the skin, fingers are not flexible. Other parts of the body may also appear numb, abnormal or even hemiplegia.
These symptoms are all dangerous symptoms of hypertension, and experts suggest that traditional Chinese medicine should be the first choice.
Suggestion:
Hypertension refers to the increase of arterial systolic blood pressure and/or diastolic blood pressure at rest (>: = 140/90mmHg), which is often accompanied by disorder of fat and sugar metabolism and functional or organic changes of heart, brain, kidney, retina and other organs. It is a systemic disease characterized by organ remodeling. Blood pressure measured on different days after resting for more than 5 minutes > = 140/90mmHg can be diagnosed as hypertension.
According to you, it should be borderline hypertension.
Six Danger Signals of Hypertension
Headache: mostly in the back of the head, accompanied by nausea and vomiting. If you often feel headache, and it is very severe, and at the same time feel nauseous, it may be a signal to turn to malignant hypertension.
Dizziness: Female patients appear more often, and seizures may occur when they suddenly squat or stand up.
Tinnitus: tinnitus in both ears lasts for a long time.
Palpitation and shortness of breath: Hypertension can lead to cardiac hypertrophy, enlargement, myocardial infarction and cardiac insufficiency, all of which are symptoms leading to palpitation and shortness of breath.
Insomnia: most of them are difficulty in falling asleep, early awakening, unstable sleep, nightmares and easy awakening, which are related to dysfunction of cerebral cortex and autonomic nervous system.
Numbness of limbs: common numbness of fingers and toes or the feeling of ants walking on the skin, fingers are not flexible. Other parts of the body may also appear numb, abnormal or even hemiplegia.
These symptoms are all dangerous symptoms of hypertension, and experts suggest that traditional Chinese medicine should be the first choice.
Life care:
Gymnastics to stabilize blood pressure-blood pressure lowering exercise
1. Stand by.
2. Press and rub your temples.
3. Massage Baihui point.
4. Press the Fengchi point.
5. grinding your head and clearing your brain.