At that time, a movie "All Angels' Trouble" made many people know Li XiaoLu, but in my impression, her appearance can only be described as cute. After more than ten years, Li XiaoLu's figure has made a leap, and her appearance is younger and more energetic. Leaving aside the topic of cheating or not, Li XiaoLu has really become more and more beautiful in recent years. Even a star, it is not easy for a 35-year-old hot mom to keep such a figure. Whether it's diet control or fitness, she must have made a lot of efforts. Usually, I often take photos of my fitness with Li See Lu Xiao.
It can be seen that her vest line is very obvious, which also makes her look cute and sexy. It is said that Li XiaoLu is a star who started fitness earlier, and it is her ten-year fitness experience that makes her more and more beautiful.
In fact, Li XiaoLu is more keen on dancing than general fitness methods. She once said in an interview with the media that "dancing is equivalent to fitness".
Her dance videos are also circulating on the Internet.
Li XiaoLu and TFBOYS' Three Little Boys and Joker Xue's Dummies Challenge the seve Dance once blew up Weibo, and they all looked quite professional. Many dancers follow the video teaching or animation teaching of seve dance.
Dance is more interesting than general fitness methods because of the coordination of music and ingenious arrangement. If you are tired of boring running and strength training, dancing is also a good choice!
As mentioned earlier, the seve dance that the stars danced together is a popular choreography on the Internet. At first, two Mongolian girls began to dance with the rhythmic music seve created by French composer Tez Cadey, and became popular on social networks. Many people have innovated and adapted it.
Its essence is Melbourne shuffling, which originated in Melbourne, Australia. In fact, it is suitable for dancing with various types of electronic sounds, which has many similarities with hip-hop style. No wonder Li XiaoLu, who likes hip-hop music, likes dancing so much.
So, where do you learn such an elegant dance? Specifically, shuffle's dance step is an impromptu performance through the rapid switching of two core movements. Two basic dance steps: running man and t-step, must be mastered.
Mastering the basic movements, after a period of practice, it is just around the corner to learn to dance a whole set of dances.
For friends who need to lose weight, don't worry about dancing and not losing weight. Look, the answer to this question still has a picture and a truth.
It should be noted that, just like running, you should fully relax and massage after dancing to avoid thickening your calves. Of course, it is also necessary to control diet. Shut your mouth! (zy)