1, overview of fighting sports:

Fighting is a comprehensive fighting sport, including a variety of fighting skills, such as boxing, taekwondo, kicking boxing, Thai boxing, Sanda and so on. In fighting competitions, players can use various skills to attack their opponents' heads, bodies and legs, thus defeating them.

Fighting not only tests the athletes' technical and tactical level, fighting will, physical fitness, resistance and other overall fighting abilities, but also shows the athletes' personality style and creativity. Fighting is a highly scientific and artistic advanced martial arts, which embodies the results and crystallization of the integration of human martial arts and Taoism.

2, the development of fighting:

Fighting originated in Europe and America, with the United States as the main origin and development center, and gradually gestated and developed under the historical background of large-scale exchanges, collisions and open integration of global culture and economy. Fighting includes the essence of China Wushu, Japanese karate, judo, kendo, Korean Taekwondo, Muay Thai and western boxing and wrestling, forming a unique technical system and competition rules.

With its distinctive features and actual combat functions, it has occupied an important position in the international Wushu arena under the situation of winning every battle. Fighting events are often extremely intense, attracting boxing fans and spectators, and attracting outstanding athletes from many different schools and countries to participate in them, which has promoted the exchanges and development of various martial arts schools in the world.

3, the benefits of fighting sports:

Fighting is not only a competitive sport, but also a national fitness program beneficial to physical and mental health. Fighting can exercise people's physical qualities such as strength, speed, endurance, flexibility, coordination and balance, and also cultivate people's spiritual qualities such as courage, perseverance, self-confidence and wisdom. Fighting can enhance people's self-defense ability, improve people's reaction speed and judgment, release people's pressure and emotions, and make people more confident and cheerful.

Fighting can also cultivate team spirit and friendship. Through communication and study with different opponents, we can learn and progress from each other and enhance mutual understanding and respect. Fighting is a fascinating sport. It is not only a martial art, but also an art and a way of life.