Current location - Health Preservation Learning Network - Fitness coach - I feel that the muscles trained by swimming every day are very soft, which is different from those trained in the gym.
I feel that the muscles trained by swimming every day are very soft, which is different from those trained in the gym.
The muscles exercised by swimming are different from those exercised in the gym, and they are softer! This is because there will be a thin layer of fat under your skin, which will make you look more streamlined, softer and straighter, but not as aggressive as the muscles exercised in the gym!