Enrich yourself according to exercise and discover more beauty according to running. This kind of happiness constantly nourishes a person's essence and makes us better people. When you carefully observe the women who love sports around you, you will find that most of them have such characteristics-enthusiasm, initiative and vitality. Even when I am old, my eyes and tail are covered with wrinkles, giving people the feeling of being young and upward. There is a girl who loves sports in the WeChat circle of friends. She was honored to meet once. She is short and has healthy skin. The whole person looks energetic.
My sister likes running very much. She runs every morning and evening. Because of running, she developed a good habit of getting up early and going to bed early, learned about diet and found a more suitable living habit. She dresses simply, often wearing sportswear and a ponytail. Even if she looks ordinary, she can attract the attention of others in the crowd for the first time. Those advanced feelings released from the inside out are all given to him by sports. If women want to enrich themselves and live a modern life, why not indulge themselves in sports from today?
Second, I love reading for a long time, because life and work are too stressful, and no matter what I do, there are always endless selfish distractions. When chatting with a friend, a good friend suggested that it might be different from sitting down and reading a book. Indeed, when you hold up a book, whether it is a popular literature or a professional book, you just need to read it, and your free time will pass inadvertently, so you can't always make people think. Since then, reading has become an essential course for me every day. Books give me a lot of things that I don't have in my daily life. Maybe it's just a good sleep, or an opportunity to talk to the essential self.
For me, reading is the best way to enrich myself. In fact, it is not too difficult to enrich yourself in the true sense, and you don't have to worry, let alone wait until you have enough food and clothing. You can enrich yourself by learning from books if you want.
We often say that "poetry and books are full", and reading brings us not only profound knowledge, but also an aura from the inside out. In today's society, the pace of life is getting faster and faster, and everyone is more easily entangled in trivial matters. What we urgently need is not how to chase others, but how to slow down and give our hearts a moment of peace. Reading is the best way.
A woman who loves reading may not be rewarded immediately, but the basic knowledge she has learned in the book has subtly changed her. Reading is an indispensable part of their daily life. Because of reading, they saw a higher and farther world. Because of reading, they have the ability to think independently and never follow others; They may be quiet and leave a deep impression when they open their mouths. A woman who lives a high life must not have an empty mind. If you want to enrich yourself, you must not be addicted to reading first.