Remember to adopt
Question 2: What books must I read if I want to be a fitness instructor? If you want to be a fitness instructor, then the courses you have to study are: sports anatomy.
Sports physiology, sports nutrition, sports biomechanics and other disciplines.
These books are required reading, especially sports anatomy and sports rehabilitation.
It is very important for fitness instructors at present.
Question 3: What self-study books do fitness instructors need? It is recommended to practice physical fitness first. Fitness instructor assessment needs physical fitness test. Boys mainly include: push-ups, squats, sitting forward and pull-ups (intermediate and advanced).
Question 4: What do self-taught fitness instructors need to learn and recommend some books? Thanks ~! 20 points for the basic course of sports physiology and sports anatomy
Aerobic exercise and physical fitness test
How to respect fat and scientific diet
Wade bodybuilding training method
Aerobic cycling course theory
How to become a qualified personal trainer
Sales skills of private education courses
Personal Quality Committee and Career Development Planning
When I took Wade's international personal trainer exam, I mainly studied these courses. You can buy related books for reference.
Question 5: Recommend some fitness books that you should read as a fitness instructor. Since you want to be a fitness instructor, I suggest you read more books on anatomy, massage and social psychology besides professional fitness books. These books will help you to appear more comprehensive and educated in front of customers.
Question 6: What books should a fitness instructor read? Asking for recommendations doesn't help much. You can look at the basis of sports anatomy, and it is best to go through systematic training if you want to engage in this industry for a long time.
Question 7: What books does the fitness instructor have? What professional knowledge is advanced sports nutrition, a 600-page book. Exercise Anatomy, Born to Run, ACSM Exercise Test and Exercise Prescription Guide, all of which you can read carefully.
Question 8: What books does a fitness instructor need to read? Coaches' exam-oriented teaching materials are necessary, but more specifically, they will involve books on nutrition, human body principles, fitness majors and so on. After all, as a coach, these aspects are compulsory courses for you to teach students.
Question 9: What books does a fitness instructor need to read? There are many books with pictures on the Internet now.
On the contrary, the theory is very complicated.
There is no unified book.
Question 10: What books must I read to be a fitness instructor? Personal trainer training manual and national vocational qualification training manual of China Sports Fitness Coach Training College.