In terms of alcohol concentration, high alcohol concentration of liquor is harmful to the stomach and liver, especially if it is drunk too much. Most beer wort has a concentration of 8 ~ 12 and an alcohol content of 2.5%~4%. For example, about 2.5% of ordinary beer and about 3% of pure beer; Dry beer is around 4%. Less harm to the body. And beer is easy to digest and excrete quickly.

There is a saying that talking about fitness without talking about calories is hooliganism! In terms of heat, the heat of a bottle of white wine is above 1400 calories, and that of a bottle of beer is around 1500 calories. The difference in heat is very obvious.

In my opinion, even if you are losing weight and exercising, there is no reason to refuse food and wine. After all, weight loss and fitness are all about enjoying life better. Otherwise, what fun is there in life? Occasionally, corruption is completely possible! Eat less the next day, eat lightly, or don't eat at all. It's a long way to keep fit, so don't worry too much.

Drinking less is for health, and drinking more is harmful to health. If you want to drink too much, don't choose that wine. Too much is drunk!

Drink beer, preferably non-alcoholic beer. Alcohol has a high calorie, and your liquor has a high alcohol content.

If you must drink it, it must be from the person who bought it for you. What's the use?

We're out of white. Have some more beer.

Drinking cold white wine ... at the top

If beer wants to get fat, you'd better drink white wine.

Drink less white wine and more beer.