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Fitness shows the true nature of men
A few days ago, Shawn Yue posted a status on ins, showing a photo of him and his son. His expression is full of fatherly love and endless tenderness. Jay Chou's teasing also makes people laugh: Stop exercising and spend more time with your children.

Shawn Yue likes fitness, and there are many male stars who like fitness. However, few people, like Shawn Yue, tortured themselves to death for filming 10 months and turned themselves into a man full of hormones, just to satisfy a director's suggestion.

I remember Meiji and Chunjiao, which was co-produced by Shawn Yue and Miriam Yeung. He plays Zhang Zhiming, a slightly green literary figure, a standard Hong Kong man, an ordinary office worker in his early twenties, wearing a sweater and loose jeans. Man Xiu loves to see beautiful women, but he is not very active, so that all men can see his immature appearance.

In life, Shawn Yue has a wide range of interests and a keen business mind. Over the years, he has not only written books to record his mental journey.

He also founded his own fashion brand Madness, which made countless people imitate his clothes.

Shawn Yue loves her family and tattoos her two closest relatives: mother and aunt.

At the end of last year, I married my girlfriend who had been in love for two years, and happiness was written all over my face. After marriage, I often show off my wife and abuse a dog from time to time, so that people can see the beauty of love.

The birth of his son in May this year became a stumbling block in his heart, and he couldn't wait to be with him every time he came back from a business trip. From handsome boy to warm man.

Today, let's take a look at how the coolest male star in Hong Kong, who is also a good son, husband and father, was tempered.

Shawn Yue

Shawn Yue

Shawn Yue's family was not rich when he was a child. When he was a child, his parents sold their house in order to let his brother study abroad. He didn't want to burden his family, and vowed to buy the house back when he came out to work in his early years.

18 1 has exquisite facial features. Its outstanding appearance was discovered by scouts in high school and entered the entertainment circle, starring in the first TV series Youth @Y2K.

At the age of 2/kloc-0, he starred in Infernal Affairs, which quickly became popular. He was called "Tony Leung Chiu Wai's successor" and made his dream of buying a house come true before he was 30.

Later, "Initial D" starring Jay Chou Edison Chen was a smash hit.

However, Shawn Yue's career was not always smooth sailing. In the following years, he performed many plays, but few excellent works. He once wanted to cancel the contract with the company because of public pressure.

Later, I worked hard to take on the drama and constantly honed my acting skills. I was beaten all over when I was filming "The True Color of Men".

I have a high fever and shoot in the water all day.

Desperate acting finally brought mature acting. The 29-year-old Zhi Ming and Chun Jiao is called "the purest romantic film" in the history of Hong Kong film, which has given Shawn Yue a new flame. At that time, the streets of Hong Kong were full of boys in suits and ties.

Zhiming and Chunjiao series have been filmed for 8 years, and his Zhiming is also deeply rooted in the hearts of the people. Even when he passed the customs, the staff said to him, "Zhang Zhiming, are you coming to Beijing to film?"

Later, Huang Shidong, a bipolar patient, was recognized for his acting skills, which made Shawn Yue a finalist in the Academy Award for Best Actor and was called an underrated actor by the director.

Participating in the reality show "Let's Love" with Zhou Dongyu is called Cosmic CP. Shawn Yue, who has high emotional intelligence, has become the target of YY, a girl in the program. How many fans want to snuggle up to him is themselves.

From youth to maturity, every step of Shawn Yue is firm and practical. What really changed his figure was 10 months of fitness training when he was filming the story of Wukong.

Give up all work and refuse all fun. In order to achieve the ideal physical condition, he practiced hard in the gym from morning till night, day and night.

For Shawn Yue, the most difficult thing is the change of living habits. Quit favorite desserts, quit sofas, quit staying up late, and quit yourself who always gives up fitness casually.

Hell fighting rope, 300 times per minute; Regional plate support, 20 minutes each time; Hell dumbbells, each arm bearing 50 kg; The heart rate is 200 beats per minute ... until it feels like it will explode at any moment.

The calluses on the hands are broken again and again.

Fitness motto: "I don't feel pain." I am not tired. "

Keep saying to yourself, "Don't make excuses. Insist. "

Before each collapse, did you ask yourself the limit? Not yet, not yet, not yet! He admitted that he had thought of giving up.

The coach told him to practice his hands when he hurt his back. If you hurt your hand, practice your feet; If your back, hands and feet are hurt, don't go home, but practice your abdomen.

Shawn Yue clearly knows that muscles have inertia and must be resisted. Others are eating and he is practicing; Others are at the party and he is practicing; While others were sleeping, he was already practicing.

Only 2% people in the world can insist on doing 1000 push-ups, and Shawn Yue has done it. He said that we are all determined to do one thing and want to be better people. What's the use of just thinking? You must keep up with your body.

10 months later, what appeared before our eyes was a sexy Shawn Yue full of hormones.

When filming the biography of Wukong, all the efforts finally paid off.

Looking back on that hellish training experience, Shawn Yue admitted that he once swore at the coach. The coach told him calmly that you can swear at will. You don't have to like me today, just go out and be with someone who likes you. This sentence moved Shawn Yue so much that he even wanted to cry for a while. It's hard to describe this feeling … He said, "You have to conquer yourself and keep telling yourself that you can do it, but it's nothing".

There are also some photos of muscular men with nosebleeds.

Besides fitness, Shawn Yue is a family man. A few years ago, I revealed my "dream" of having a family and children in the program.

Then he met Sarah, the right girl, got married and had children, and everything was so natural.

When my precious son was born, happiness was beyond words. Shawn Yue finally completed the transformation from a boy to a man.

Shawn Yue often looks indifferent, which makes people think that his success is mainly due to his high face value. I don't know that good skin is born, but it doesn't mean that everything comes easily.

Just like Zhang Zhiming's classic lines in Meiji and Chunjiao, "Some things don't need to be done overnight", yes, Shawn Yue proved himself with diligence and sweat when he debuted at 18.

Through this man, let us know that to be a truly attractive man, it is not just the face value. Try your best to decide what kind of person you will become.