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Look at Karen Mok's legs and Yang li Ping's back. What is a self-disciplined actress?
Every female star wants to show her best, and they have paid a lot for it. Manage your figure and maintain your appearance like a compulsory course every day. It takes a lot of perseverance day after day. Let's take stock of those super self-disciplined female artists today.

Earlier, in her world concert tour, Karen Mok wore a perspective dress, which was very eye-catching and showed off her good figure. Now that she is 49 years old, she is still so charming, especially her long snow-white legs, which really makes people drool and sexy to the extreme.

Just the right figure proportion, slender limbs full of beauty, the most eye-catching pair of long legs, even and delicate flesh and blood, without a trace of fat, it is said that he has to give his legs a series of massages every day, never eat desserts and ice cubes in his life, snacks have disappeared into his food list, only eat staple food every day, and even bought tens of millions of insurance for these legs.

Of course, when it comes to a good figure, Yang li Ping is indispensable. On the Spring Festival Evening, she was known to the outside world with a stunning peacock dance. Her daily movements and expressions are unforgettable.

As can be seen from the picture, he keeps a great figure, with a thin waist and a soft back. On the stage, she looks like a girl of 18 years old. You don't know that she is 60 years old.

Of course, all this is inseparable from the efforts behind her. In order to pursue the ultimate figure, it is said that she has not eaten staple food for many years. She usually only eats fruit and beef, and doesn't eat any carbohydrates. Sometimes she is hungry and even uses petals to satisfy her hunger. At the same time, she has to receive a lot of training.

In the movie "Evil Doesn't Suppress Righteousness", Summer Xu changed her old lady demeanor and showed off a wave of good figure, which made many people who ate melons salivate, not only male audience, but also female audience conquered by her beautiful buttocks.

Now, Summer Xu has focused on enjoying life, but she often participates in some variety shows. Earlier, some netizens came across Summer Xu, who looked very hot in tights and shorts. Unlike 5 1 year, this figure is obviously a 28-year-old girl.

Summer Xu once revealed in the program that her daily training programs and intensity include jogging 14km every day and climbing eight floors. If she overeats, she should increase the intensity of exercise and keep fit through training. No wonder her hips are so charming.

At this point, people also see that under the beautiful appearance of female stars, they have extraordinary self-discipline, and also point out a bright road for those girls who are not satisfied with their bodies. If they want the devil figure, they must have a scientific diet and proper exercise.