Keep fitness software is a fitness and weight loss application software that is very suitable for everyone. Many friends exercise but don't have time to go to the gym, so kepp fitness software can help you exercise anytime and anywhere, so how to use keep fitness software? The following small series will bring you a tutorial on the use of keep fitness software.

Open the keep fitness software, and you can choose the fitness program that suits you in my training.

For example, if you choose zero-based adaptive training, there will be a clear statistic after the training.

After completing a training, you can score to continue the training.

Click on the dynamics below to see other people's fitness training and dynamics.

This is a simple way to use the fitness software brought by Bian Xiao. Interested parties can download and use it. I hope it is useful to everyone.

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