Methods/steps
Let's talk about the common cold view in traditional Chinese medicine. Chinese medicine divides colds into cold and hot air.
1 It is easy to cause runny nose and cough due to cold. This kind of cold is relatively white and thin, and patients are prone to itchy throat, accompanied by symptoms of cold and headache.
Type of cold caused by hot air, the patient's nose is easily blocked, the nose is turbid, the mouth is dry, the throat is dry, and he always feels that his cough is unclear, or he has a headache and fever, and his tongue is red and yellow.
This is the type of cold in traditional Chinese medicine. Maybe you don't understand. It doesn't matter. Please see the analysis below.
For the cold caused by the hot air mentioned above, if you still cover the bed or drink a bowl of ginger soup to make your body hot and sweaty, it is tantamount to adding chaos to yourself, adding fuel to the fire and making the internal fire in your body bigger.
For the cold caused by hot air, the correct way is to clear away heat and detoxify, honeysuckle, chrysanthemum and so on. Or radix isatidis, it will have a good effect on treating colds.
Correct two common misunderstandings:
1 people with weak constitution should not use sweating after catching a cold, because people with weak constitution tend to sweat easily after catching a cold, and then think that sweating can easily lead to excessive divergence, which leads to insufficient sperm and is not conducive to health.
People with yang-deficiency constitution are already yang-deficient, and if they diverge again, the symptoms of yang-deficiency will be aggravated. People with yin deficiency are prone to night sweats in the afternoon, and sweating will aggravate yin deficiency. Therefore, people with weak constitution should not treat colds by sweating.
Some people do strenuous exercise, run, exercise in the gym or take a hot bath after catching a cold in order to sweat. This cognitive approach is actually very unscientific. You know, when the body temperature rises after a cold, the metabolism will be vigorous. After exercise, the body temperature will be higher, the metabolism will be more vigorous, and it is easy to cause hyperthermia. Moreover, the cardiopulmonary function decreases after a cold, and strenuous exercise increases the burden on the heart and lungs, causing damage to the function of body organs.
Source network, for reference only, hope to adopt, thank you. If you need to solve specific problems (especially in the fields of law and medicine), I suggest you consult professionals in related fields in detail.