Please help me design a weight loss plan! ! !

Here's a little plan (try it):

Option 1:

If you want to lose weight, don't be eager for quick success. Take your time. After losing weight quickly, it must be a quick rebound!

If you want to lose weight, you can't take diet pills.

If you want to lose weight, please start with your eating habits and lifestyle!

See/body/ssjs/0501/30981_1.html for details.

Option 5: Dance modern dance

Go to the video store to buy a dynamic tape or VCD and dance to the music (valid for 30 minutes).

Option 6: Go to Baidu to "lose weight" and find your favorite method (see Resources for the website).

Remember that losing weight is very important!

Please see:/question/question/4179259.html.