The microwave oven can roast chicken, but the roasting effect is not good. When barbecuing, the meat should be turned over constantly, oiled and added, so as to be tasty. It is recommended to bake directly in a pan.

Name: roast chicken

Ingredients: chicken breast, red and yellow pepper, green pepper, salt, cooking wine, water, New Orleans gravy and cumin.

Exercise:

1, prepare materials. Hammer the chicken breast repeatedly with a loose meat hammer, but don't use too much force;

2. Cut the chicken breast into 2cm square pieces and marinate it with cooking wine, salt and New Orleans gravy for more than 2 hours, preferably in the refrigerator for the night;

3. Red and yellow colored peppers, green peppers and onions are all cut into 2cm square pieces for use;

4, a dish, a piece of chicken on the bamboo stick;

5. String the chicken on a baking tray covered with tin foil;

6. Finally, brush a layer of marinade and preheat the oven for 200 degrees, which takes about 12- 15 minutes for the middle layer;

7. After baking, put it on a plate and sprinkle a little cumin, which is more fragrant.