Leaders, fellow villagers, sisters and friends,

Good Morning, everyone!

In this beautiful season of golden breeze, flying geese and pleasant autumn colors, the fitness dance performance of Baishendun Square was grandly opened here. First of all, please allow me, on behalf of the Party branch and village committee of Baishendun Village, to express my heartfelt thanks and high respect to the leaders and people from all walks of life who have attached great importance to, cared for and strongly supported the development of national fitness for a long time! Warm greetings to the sisters who participated in the square fitness dance performance!

In recent years, the national fitness campaign, especially the square fitness dance, with the strong support of the higher authorities and the participation of all walks of life, has been deeply loved by women all over the country and has blossomed rapidly in urban and rural areas throughout the country. The majority of sisters experience the joy of sports, feel the charm of art and bathe in the sunshine of culture. At present, the fitness dance in public squares has become the most popular, active and effective mass entertainment and cultural activity, and has achieved fruitful results.

Today, about 500 women from more than 30 teams participated in the square fitness dance performance held by Bai Shendun Group 4, all of whom came from various natural villages in the town. Today's performance will fully express the good wishes of women in our town to advocate civilization and participate in fitness, vividly show the healthy, civilized and positive mental outlook of women and the times, set off a nationwide fitness craze, and inspire women in the town to make their own contributions to the rapid and sound development of township economy.

Comrades and sisters, this is a harvest season! We will embark on a new journey with new goals and new hopes. I hope that the sisters participating in the performance will show their elegance, jump out of the level and make achievements. I hope today's square fitness dance performance will bring you joy and leave you infinite warmth.

Finally, I sincerely wish you a smile, happiness every day and good luck every year.

Thank you!

Article 2: Square Dance Speech

Ladies and gentlemen,

First of all, please allow me to thank you for your kind invitation and hospitality. I feel very honored to attend today's reception, and I am glad to have the opportunity to talk with my friends in China.

With the deepening of China's reform and opening up, the exchanges between our two countries have become more and more frequent, and the mutual visits of many government officials, scientists, artists, sports delegations and businessmen have deepened our friendship. I have been looking forward to coming to China for many years, and now my dream of traveling to China has finally come true.

The one-year study visit in China was fruitful. I had the opportunity to meet many celebrities and listen to the teachings of many experts and scholars. We discussed and learned from each other and consulted domestic experts and scholars, and gained a lot. My visit was warmly received by hospitable friends in China, and I deeply felt the enthusiasm and friendship of hardworking and kind people in China. Our deep friendship with each other will never be forgotten!

Please allow me to take this opportunity to express my heartfelt thanks to you again!

I wish our two peoples friendship for generations to come!

At present, there is a kind of dance called "Square Dance" which is quietly popular in the county, with dancers ranging from people in their sixties and seventies to teenagers. Square dance has become a new way of life for county residents. They are the beauty of Pinglu and the pride of Pinglu. Most of them are laid-off workers from Pinglu with an average age of 50. When I learned that all the square dances they danced were self-taught, I was in awe. There are no professional dance teachers and no dance venues. In such a harsh environment, they used dance to interpret the beautiful and happy life of Pinglu people. They showed the prosperity and stability of Pinglu with dance, which is the basis of building a harmonious Pinglu. They are models to carry forward spiritual civilization, they have improved the urban taste of Pinglu, and they have contributed to the harmony and stability of Pinglu. We all pay tribute to them and learn from them.

The construction of community culture has promoted the process of social civilization. Square dance has become an important part of community culture, and its popularity has been continuously improved, attracting more people to actively participate. Square dance can not only exercise, but also guide the masses away from the card table and improve the level of spiritual civilization, which is of great significance and is an activity worthy of vigorous promotion. Popularizing square dance is the obligation of every citizen. In order to let more people have the opportunity to learn and watch, I will upload some square dance works to share with you.

With the development of civilization and social progress, dance has gradually become a noble cultural and sports activity in social entertainment and communication ... Therefore, it is necessary and meaningful to participate in square dance activities frequently for health.

1. The benefits of square dance fitness In the past, the form of mass activities based on villages or clans was changing, and it was a square fitness dance that integrated entertainment and fitness and was widely participated by the masses. Holding the square dance competition will enhance the citizens' spirit, beautify their lives, purify their hearts, make their minds more open and have closer neighborhood relations.

Square fitness dance is the catalyst of urban civilization.

Since the reform and opening up, many cultural squares have been established in some emerging cities. Square fitness dance, with its rich flavor of modern life and unique dance style, adds bright colors to square art and quickly becomes an important form of square cultural activities.

Holding the square fitness dance competition will create a good atmosphere of helping each other, learning from each other, exchanging feelings, building friendship, increasing knowledge and keeping fit, and bringing people of different levels, qualities and hobbies together so that they can all find their own spiritual world here.

Holding the square fitness dance competition provides a breakthrough for the city to build a square cultural brand, making it a city landscape to show the cultural life of citizens. And effectively promote the development of mass cultural activities, not only the rapid popularization of modern culture, but also the continuation of traditional culture, thus promoting people's lives to be more positive. This is an important measure to build a modern civilized city and strive to build a new cultural city.

The square fitness dance, written, directed and performed by towns and communities, has various forms, rich contents and colorful colors, which not only makes the audience pleasing to the eye, but also enriches and enlivens the cultural life of citizens in towns and communities. It constructs a specific life form in the urban public space, and forms a way of entertainment and communication that is beneficial to people's body and mind.

Square fitness dance is the lubricant of community harmony. Square fitness dance is the catalyst of urban civilization.

The practice of venue dance is to specialize in soul dance in beautiful melody, inject delicate passion into the dance posture, imply all kinds of dynamic and static postures with noble and noble dance skills, shape all kinds of wonderful artistic conception combinations, emerge beautiful posture and beautiful modeling, create artistic conception highly related to sports and art, health and strength, and give people artistic accomplishment and beautiful enjoyment. Therefore, the square dance practice has higher requirements for body, posture and health. It is a good physical exercise to join the choreography exercise regularly, which can improve the coordination ability of the human body, strengthen the muscle groups of all parts of the body and increase the bone density, and has a very positive bodybuilding and impregnation effect.

The advantage of square dance is health.

From the psychological point of view, people's attention is the direction and concentration of psychological activities on the inevitable object, that is, attention is restricted by direction. In the process of dancing, their attention must be focused on appreciating elegant dance music and expressing their inner passion in dancing with the rhythm. Because the shift of attention can adjust and enrich the functions of other parts of the body, joining line dancing can eliminate the serious pressure of emotional relaxation. Practitioners can eliminate setbacks, cultivate the mind, and induce excited emotions in beautiful music and beautiful dance, so as to achieve the best psychological state.

3. The advantage of square dance is brain-strengthening.

Memory is the reflection of past experiences in the human brain. It integrates four basic processes: memory, link, reproduction and recall. Its forms include image memory, concept memory, logical memory, emotional memory, behavior memory and so on. In line dance practice, we should not only use image memory and concept memory, but also use emotional memory and behavior memory. With the endless increase of spring and autumn, memory will decline at a very slow speed, which is a natural law and a normal phenomenon. Through the process of choreography practice and endless stimulation to the brain, the psychological phenomenon of memory loss is slowed down and a wonderful brain-strengthening ending is achieved.

The advantage of square dance is health.

Square dance has the value of tempering. Square dance has the value of physical exercise. Regular line dancing exercises can provide excellent training for cardiovascular and respiratory systems, improve cardiopulmonary function, accelerate metabolic process, promote digestion, and eliminate mental fatigue and severity, thus achieving excellent fitness and immersion effects such as strengthening the body, improving health, delaying decline, and improving human activity ability.

strengthen one's body

Square dance has the value of physical exercise. It is often rehearsed and performed, and cardiovascular and respiratory systems can be well exercised. Can improve cardiopulmonary function, accelerate metabolism and promote digestion; It can eliminate brain fatigue and mental stress, so as to achieve good fitness effects such as strengthening physique, improving health, delaying recession and improving human activity ability.

A healthy mind

From a psychological point of view, people's attention is the direction and concentration of psychological activities on an object, that is, attention is restricted by direction. In the process of dancing, his attention must be focused on appreciating elegant dance music and expressing his inner feelings along the rhythm. Because of the shift of attention, the functions of other parts of the body can be adjusted and rested. Therefore, participating in line dancing and doing these exercises can eliminate tension and relieve stress. Dancers can eliminate fatigue, cultivate the mind and feel happy emotions in beautiful music and wonderful dance, so as to achieve the best psychological state.

brain

Memory is the reflection of past experiences in the human brain. It includes four basic processes: memory, retention, reproduction and recall. Its forms include image memory, concept memory, logical memory, emotional memory, sports memory and so on. In the process of choreography and performance, we should not only use image memory and concept memory, but also use emotional memory and sports memory. With the continuous growth of age, memory will decline at a very slow speed, which is a natural law and a normal phenomenon. By dancing and performing this kind of exercise, you can constantly stimulate the brain nerves, slow down the physiological phenomenon of memory decline, and achieve good brain-strengthening effects.

Strong and handsome

Square dance performance is to dance with the soul in the beautiful music melody, inject delicate emotions into the dance posture, show all kinds of dynamic and static postures with superb dance skills, shape all kinds of wonderful artistic conception combinations, reflect beautiful posture and beautiful modeling, create artistic conception with high combination of sports and art, health and strength, and give people artistic edification and beautiful enjoyment. Therefore, the practice and performance of square dance have higher requirements for shape, posture and health. Regular participation in line dance practice and performance is a good physical exercise, which can improve the coordination ability of human body, strengthen the muscle groups of various parts of the body and increase the bone density, and has a very positive bodybuilding effect.