Current location - Health Preservation Learning Network - Fitness coach - What can I do to reduce 10 kg in 30 days? How come?
What can I do to reduce 10 kg in 30 days? How come?
Faye Wong's witch soup

Witch soup is made of two or three large tomatoes and 1 whole cabbage, plus two green peppers. 1 Small celery and two onions are cooked in a large pot until all the dishes are soft. Add salt, pepper and coriander according to your preference before drinking. In addition to the recommended food every day, you can drink witch soup in a big pot for seven days when you are hungry.

Operation mode of witch soup (seven-day slimming soup):

1 On that day, I only ate fruits other than bananas with slimming soup.

Eat fruits and beans the next day, with lettuce instead of corn and slimming soup.

On the third day, except potatoes, lettuce and fruit can be eaten at will, with slimming soup.

On the fourth day, eat bananas (up to three) and skim milk with slimming soup.

On the fifth day, eat 300 to 700 grams of beef with 6 tomatoes, drink plenty of water and drink slimming soup at least once.

On the sixth day, beef and vegetables can be eaten with slimming soup at will, and potatoes are not allowed.

On the 7th day, add normal diet and slimming soup.

I've tried. It's effective, but it's also disgusting and difficult. People have to be brave, and the road is long, but it's Xiu Yuan.