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Excuse me, where can I learn qigong in Shanghai
From the second half of 2000/kloc-0 to the end of 2002, the Health Qigong Management Center of the State Sports General Administration organized and created four kinds of health Qigong, namely Yijinjing, Health Qigong Wuqinxi, Health Qigong Liuzijue and Health Qigong Baduanjin. The creation of four health qigong is an important measure to practice Theory of Three Represents and actively develop socialist culture. It is an important magic weapon to guide the masses to carry out scientific and civilized health qigong activities; It is an important step to implement the general idea of "stressing science, advocating the mainstream and grasping management", which has been highly valued by all parties, strongly supported by relevant experts and scholars and welcomed by the masses.

First, seriously demonstrate, solicit opinions extensively, and clarify the principles and ideas of editing and creative work.

The State General Administration of Sport has repeatedly asked for organizing forces, strengthening research, absorbing the beneficial components of traditional qigong exercises, actively and steadily compiling simple, easy-to-learn, healthy and scientific exercises, and actively guiding the masses to exercise qigong. Therefore, as soon as the Health Qigong Management Center was established in June, 20001year, related work began. On the basis of extensive investigation and soliciting opinions, it is clearly put forward that we should "advocate the mainstream" and actively create scientific and beneficial qigong techniques. 200 1, 10, officially started related work. A leading group and a general research group composed of leaders of the center and relevant experts were established, and an expert advisory group was established.

In order to make the compilation and creation work standardized, orderly and feasible, the center held several meetings to demonstrate, fully listened to the opinions of experts and scholars and comrades in charge of health qigong work in the sports administrative department, and finally determined the compilation and creation work plan. It is pointed out that the innovation work should first implement Theory of Three Represents, realize the importance of doing innovation work well from the height of meeting the people's growing demand for physical fitness, and further enhance the sense of responsibility and urgency; Secondly, according to the requirement of "taking its essence and discarding its dross", we should make innovations on the basis of excavating and sorting out excellent traditional skills, embody the spirit of the times and keep pace with the times; Third, it should be carried out in the form of scientific research, with strict procedures and steps, and at the same time, it should be creative and inclusive. The Department of Science and Education of the General Administration and the Department of Youth League gave strong support to the creation work. The Department of Science and Education specially approved the creation and compilation of four kinds of health qigong to be included in the management research project of the General Administration, and the Group Division agreed to use the sports lottery public welfare fund to fund this research project.

Two, in accordance with the principle of "openness, fairness and justice" for the national bidding, review and determine the creation content of four kinds of health qigong.

At the beginning of 2002, the Health Qigong Management Center conducted public bidding for sports, Chinese medicine hospitals and scientific research institutes all over the country, which received great attention and positive response from relevant units. All units actively registered and applied to undertake the research task of sub-topics. National 15 units 17 projects, involving more than 60 researchers/kloc-0, including 93 with senior titles above associate professor.

At the end of February and the beginning of March, 2002, the center held a tender evaluation meeting in Beijing, and compiled and created four kinds of health qigong research topics. At the meeting, all bidders were well prepared and serious, and made statements and defenses through slides, projections, videos and live demonstrations. The expert review team goes all out, rigorous, objective and fair, and chooses the best among the best. After strict evaluation by the jury, according to the principles of collective creation, unity and cooperation, and complementary advantages, the four traditional skills of Yijinjing, Wuqinxi, Liuzijue and Baduanjin were finally determined as sub-topics, which were undertaken by Beijing Sport University, Shanghai Sport University, Wuhan Sport University, Xiyuan Hospital of Chinese Academy of Traditional Medicine, Capital Sport University and Beijing University of Chinese Medicine.

Three, go all out, strict procedures, do a good job in every stage of the creation of four kinds of health qigong.

After receiving the task, each sub-research group immediately began to create: (1) Do a good job in excavating and sorting out traditional skills. The creation of four kinds of health qigong is based on the excavation and collation of traditional skills. Therefore, on the basis of collecting various schools of this method, it is particularly important to take its essence and discard its dross. All sub-research groups put the seminar on observing traditional skills in an important position as the first step of editing and creating. Participating in the observation and discussion are not only the descendants and main diggers of different martial arts schools, but also the researchers who have been engaged in qigong research for a long time; There are not only people in sports, Chinese medicine schools and scientific research institutions, but also experts and scholars engaged in philosophy, religion, drama, dance and natural science research. During the observation and discussion, everyone rushed to speak freely, fully express their opinions and put forward suggestions. Especially when we combine the performances of various martial arts schools and exchange discussions, the atmosphere is warm and the effect is very good. For example, at the seminar of observing the traditional Ba Duan Brocade in Beijing Sport University, various martial arts schools competed to show their skills, and experts and scholars made suggestions and seriously discussed the differences of the same movement in different martial arts schools. At the seminar of observing the traditional Yijinjing in Wuhan Institute of Physical Education, the wonderful traditional martial arts performance of centenarians was an eye-opener and won warm applause. (2) Carefully design and arrange four technical movements of health qigong. On the basis of repeated comparison and serious absorption of the advantages of various schools of traditional Wushu, each sub-topic arranges the basic movements of each Wushu and makes new development and breakthrough in combination with the spirit of the times. For example, the research group of "Wuqinxi" refined and processed the complex and large-scale movements in the original martial arts "Tiger, Deer, Bear, Ape and Bird", paying attention to spirit likeness, emphasizing vividness and highlighting interest. For another example, the "Six-character Tactics" research group made a detailed analysis and comparison of the pronunciations of different characters in the achievement method, and deeply discussed its theoretical basis of traditional Chinese medicine, supplemented by actions for the masses to practice. (3) further listen to the opinions of experts and scholars from all sides. At the end of July, 2002, in order to do a good job in editorial innovation and ensure the smooth progress of research, the overall research group specially held an interim report meeting. The leaders of each research group reported the progress of the creation and editing, demonstrated the routine movements of the creation and editing method, and introduced the creation principle, style characteristics, fitness mechanism and cultural connotation of the creation and editing method in detail. The expert group put forward opinions and suggestions from different angles on the scientific test and social recognition of compiling the achievement method. (4) Do a good job in the pilot experiment of four kinds of health qigong. In order to test the scientific nature of the four kinds of health qigong and the acceptance of the masses, under the unified coordination of the health qigong management center and the active support and cooperation of the relevant sports administrative departments, from the end of July 2002, four sub-research groups conducted a three-month pilot experiment in Beijing, Shanghai, Jiangsu, Heilongjiang, Henan and other places according to the way of on-site management of activities, with nearly 2000 participants.

Four, strict standards, strict evaluation, four kinds of health qigong creation work was successfully completed.

After nearly 9 months of high-quality and efficient work, four kinds of health qigong have begun to take shape. In June, 2002+June, 2002, four sub-groups made wonderful speeches on the basis of full preparation. Experts and scholars who participated in the evaluation made a serious evaluation in the spirit of being highly responsible for the cause of health qigong. The evaluation of experts and scholars is not only based on the creation of the current achievement method, but also based on the long-term development of fitness qigong. It not only affirms the advantages of four kinds of health qigong, but also points out the places that need to be further revised and improved. This is serious, pertinent and instructive. After strict review by the expert review group, the general research group passed the conclusion application of four sub-research groups. At present, four kinds of health qigong books have been officially published, and related audio-visual products and clothing are being made.

Judging from the situation of more than one year, the editing and creative work has the following characteristics: (1) Leaders at all levels attach great importance to and strongly support it. The leaders of the State Sports General Administration attach great importance to it, and have repeatedly asked about the creation work, demanding that it be created as soon as possible. The garden departments and street communities in Beijing, Shanghai, Jiangsu, Heilongjiang, Henan and other provinces and cities who participated in the four kinds of health qigong pilot experiments strongly supported and actively cooperated. In particular, the sports administrative departments at all levels in these provinces and cities have done a lot of detailed organization and coordination work to ensure the smooth progress of the pilot work. Each unit undertaking the research of the subject regards writing and creation as a glorious and important task. Leaders of Beijing Sport University, Shanghai Sport University, Wuhan Sport University, Xiyuan Hospital of Chinese Academy of Traditional Chinese Medicine, Capital Sport University and other units personally attended relevant meetings to guide research work and help solve problems. It is with the great attention of leaders at all levels and the active support and cooperation of relevant parties that the editing and creative work can be completed smoothly and efficiently. (2) always pay attention to the guidance and management of creative work. From the very beginning, the Health Qigong Management Center put the creation work in an important position. Not only is the leader of the center personally in charge, but also it is clear that the relevant functional offices should strengthen the regular guidance and contact on the subject. The general research team has plans, inspections and summaries for each stage of work. We should not only pay attention to the contact with the expert group, but also strengthen the communication with the sub-research group in order to find and solve the problems in time. (3) Give full play to the expertise of experts and scholars in all fields, unite and cooperate, and make joint efforts. There are experts and scholars from all walks of life in both the evaluation group and the sub-research group. Most of them have been engaged in sports, Chinese medicine, culture, religion, natural science and other work for a long time, and they have their own skills in their respective fields and enjoy high prestige. Therefore, in the creative work, they have been enthusiastic and actively involved; Always open and honest, it has formed a good situation that everyone is thinking in one place, making efforts in one place and working together to create four kinds of health qigong. (4) The effects of the four kinds of health qigong have begun to appear. Although these four kinds of health qigong have not been created for a long time, they have been shown to be beneficial to human health in pilot experiments. The experimental results show that the four kinds of health qigong are scientific and safe, and have positive effects on enhancing the function of human viscera, improving physical fitness, improving physical function, enhancing the anti-aging ability of the body, assisting in the treatment of chronic diseases, and regulating and improving mental state. Many people report that after practicing four kinds of health qigong, they eat better, sleep more solidly, walk more vigorously and feel more comfortable.