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Crane dance aerobics
Crane dance is a prelude to Qiqihar Happy Treadmill, also known as crane dance. Its dance movements imitate the daily life movements of red-crowned cranes and show the natural beauty of the original ecology. At the same time, we advocate that people care about nature, cherish the environment and protect wild animals.

Action essentials: He Ming danced with the crane for nine days with one arm. He sings with his arms flat at his sides. He changed hands with one hand and looped his arms. He shook his feathers and raised his arms.

Raise your right hand, bend your wrist because of loneliness, curl your thumb, curl your index finger into a ball and stand up hard, and spread out the other three fingers-it's a crane head. I danced crane dance with Yu Dan. After a while, I was so tired that my hands would cramp, but I still felt that my hands were elegant and good.

The red-crowned crane facing the sea is not afraid of people. They hold food in their hands and give it to them. They are happy to walk around people. Wearing black and white evening dresses all year round, the red crown on the top of the head is noble and dazzling, which is the endorsement of beauty. They walk gracefully in the vast reeds. They can flap their wings and fly high into the sky. Hovering, sometimes leisurely and low, sometimes high and rushing. Against the blue sky and white clouds, we looked up and saw that the red-crowned crane had angel wings, and they instantly dressed the sky as a paradise. Dancing crane is to be as tall and straight as possible, showing your beautiful neck, slender legs, white feathers and wings, and its most beautiful red top. Therefore, the posture of the crane dance is amazing. Yu Dan, who dances with cranes, is not so moving. Walking with us, she is as ordinary as a quiet Mongolian elm leaf. But when she dances, we must hold our breath.

Animals, like people, are all given by heaven. Crocodiles and snakes are horrible and disgusting even if they don't bite because they are ugly. Toad is an ugly version of frog. Silkworms are different from maggots. Whose fault is it to be so ugly? We don't know. Since ancient times, cranes have been regarded as immortal, peaceful, auspicious, beautiful and elegant birds, and they can ride on them to join the ranks of immortals. "Huai Nan Zi said Xun Lin" said: "He Shou is a thousand years old and can swim extremely." "Stand out from the crowd" refers to the nobility of cranes and the mediocrity of chickens. "Crane Top Red" is a kind of burning red with thrilling beauty. "He Shou Song Ling", "Song Yan He Nian" and "He Fa Tong Yan" are metaphors for the health and longevity of the elderly, even rejuvenation. "Mrs. Mei and the Crane" is also because the crane is free from vulgarity. Red-crowned crane is called crane, which is the highest among cranes. The vast sea of 800 miles can never escape from the desolation of the desert, but the proud red-crowned crane chose this place as his hometown, which brought us auspicious gospel. This is undoubtedly the supreme coronation and an absolute honor. As a result, our city has a landmark of double cranes flapping their wings, and there are many buildings named after cranes.

Actually, cranes are not beautiful. Some cranes we hear in the sea are like people's shouts. There is a cloud in the Book of Songs Xiaoya Tonggong Ten: "The crane is heard in Jiugao, and its sound is heard in the wild." It is more shocking than intoxicating, but because of its beautiful appearance, it makes up for the lack of music. In life, there are many amazing beauties around us, but their voices are hoarse as soon as they open their mouths. Larks larks have a moving voice, but their looks are relatively mediocre. I'm afraid I have neither a beautiful appearance nor a beautiful voice, like an annoying crow.

It is said that cranes have a particularly loyal love. Cao Zhi has an untitled poem: "When two cranes travel far, the East China Sea loses each other. The male flew to the north, and the female was surprised to go to southern Hunan. Abandon me, have sex, leave different parties. I am not stingy with Wan Li Road, but I am afraid of it. " If one crane dies, the other will miss it and never love it again. However, there are exceptions. If the spouse is introduced by other cranes, he can remarry, while the person who is in free love will die. Therefore, listening to the story of the red-crowned crane, many people tend to cry. We are not as beautiful as the lotus on Horqin grassland, as stunning as the Mongolian elm, and as emotional as the red-crowned crane, which makes people wonder if they are useless.

The red-crowned crane is a migratory bird, but the red-crowned crane heading for the sea is artificially raised. They stick to the north all the year round and have deep feelings for people. No matter how far you fly, you must love to fly back and let the beauty miraculously stay here.