Generally speaking, there is basically no way to eliminate and eradicate the growth line of fitness, but it can be improved by some methods. Some people will choose some laser cosmetology departments in 3A hospitals for consultation and treatment, which will take about three to four courses. This method has a certain improvement effect, but the effect is not obvious. Because the fitness growth line is mainly caused by the white fracture of elastic fibers and collagen in the dermis of the skin, and the expansion and stretching exceed the limit due to reasons such as weight gain and muscle gain, rapid muscle gain, weight loss and weight gain all lead to the atrophy of the dermis and the emergence of growth lines. At ordinary times, it is best to do whole-body training exercises to avoid local repeated practice of pulling skin fibers and inhibiting the growth of growth lines.
And usually you need to manage your weight, don't let your weight grow too fast or too slow, try to do full-body exercise and avoid long-term local exercise. We can also relieve growth line by some simple massage. First, you can gently press the skin tissue of the whole body with your fist to stimulate fiber elasticity with some olive oil, and then massage in circles on both sides of your hips or at the root of your thighs and where growth lines are easy to appear in your chest. Sticking to it three times a day can effectively improve the growth of growth lines.