For a man, muscle is not only a symbol of strength, but also a proof of his strong self-discipline character. Although there were "white-cut chicken" small fresh meat in the entertainment circle a few years ago, it is not popular in the film circle that tests acting and looks the most. They have participated in film production and copied idol culture in an attempt to copy the fast-food profit model of the film industry, and the result was almost wiped out. Under the big screen, all laziness and perfunctory will be infinitely magnified and exposed to the public, and there is nowhere to hide.

Jason Wu?

Jason Wu has been practicing martial arts since childhood and is muscular. Jason Wu was a late bloomer. He constantly broke through himself and completed the successful transformation from "Kung Fu Kid" to "National Tough Guy". His development in the TV circle is not smooth. Apart from Tai Chi Master and Little Li Fei Road, it is difficult for him to have classic roles and works. During this period, he tried to take the idol route by virtue of his appearance, but the actual effect was not outstanding. After moving to Hong Kong, he created an amazing character with only two lines in Kill the Wolf and got back on track with this role. Recently, The Wandering Earth, a sci-fi film starring him, has also made incredible achievements.

Jackson Yi?

Usually Jackson Yee still feels very thin, but when he shows his arm, he knows that Jackson Yee also has muscles, and the muscle lines are so beautiful. At such a young age, he knew to have a good figure. I believe Jackson Yee will bring us more surprises.

ZhangFeng yi?

When recording Real Man, ZhangFeng yi surprised many audiences. At that time, 63-year-old ZhangFeng yi was very burly. His chest muscles, abdominal muscles and thick arms were all muscles. If you only look at his figure, you will think he is a handsome boy. Who would have thought that he was a 63-year-old "old man"?

Jerry Lee?

Speaking of fitness, I have to mention Jerry Lee. His attitude towards fitness is excellent. What is particularly admirable is that he can complete 1 6 pull-ups in1minute, and his grip of challenging pull-ups is very wide. Maybe many bodybuilders will be dissatisfied when watching the running man, but watching his pull-ups is really convincing!

Eddie Peng Yuyan

Eddie Peng Yuyan Yu Yan is the most inspiring example of portraying characters among actors. When he was a teenager, he weighed less than 1.5 meters and reached 140 Jin. He didn't realize the problem of being overweight until he was a sophomore. After exercise, I successfully lost my normal weight. Later, Eddie Peng Yuyan and Rosa entered the entertainment circle, coupled with the picky of the big screen and the professional responsibility of the actors themselves, Eddie Peng Yuyan and Rosa paid more attention to body management. In addition to repeated mass fitness exercises, his living habits and eating habits are also more scientific and strict. After years of unremitting persistence, 37-year-old Eddie Peng Yuyan Yu Yan has a pair of "obedient" tendons that even the great director Jiang Wen envies. He can feast his eyes on fierce fighting and evil forces.