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How to achieve a high degree of self-discipline
Because of self-discipline, my 24 hours a day are similar to others' 48 hours.

So how to use your time efficiently?

1. Make plans and get into the habit of making plans.

Annual plan, monthly plan, weekly plan and daily plan.

My habit of making plans began in junior high school. My Chinese teacher requires us to make a review plan before each exam and arrange the contents to be reviewed every day in detail.

So far, planning ahead has really brought me a lot of benefits.

Every night, sit at your desk and spend a few minutes writing down what you want to do the next day to avoid the embarrassment of being confused, forgetful and caught up by time. Organized arrangements can accomplish tasks more effectively.

There is no point in not making a daily recovery plan.

At the end of the day, get into the habit of checking the task list.

Have all the tasks been completed? Are there any omissions? If not, why?

Every answer is to complete the task more efficiently next time.

3. People who finish the to-do list regularly are lazy.

If the task you give yourself today is to write an article, then you may write a little while watching TV, eat a little more, play with your mobile phone and write a little more, and finally finish it in one day.

You may still feel that you have worked hard and written all day, but in fact, inefficient diligence is the most unacceptable.

What can be done in an hour, why waste a whole day?

Write down the time after each to-do list, set a time for yourself, do only one thing at that time, and then move on to the second thing after you finish.

You will find that the efficiency will be doubled.

Don't underestimate the change when using it. Using them can help you lighten a lot of burdens.

I often finish writing an article or listening to a chapter on the subway.

Arrange your own time reasonably, do something that needs to be done in one go in a big block of time, and do something like reading, writing and listening in scattered time.

Self-discipline makes us more free!