Hello, as long as proper preventive measures are taken, stretch marks can be greatly slowed down or eliminated. Here are some useful methods to recommend to you:

1. Nutrition during pregnancy must be comprehensive. Many female friends think that supplementing nutrition during pregnancy is for children. In fact, it's only half right. Supplementary nutrition during pregnancy is also a very good maintenance and protection for women. For example, supplementing foods that help skin elasticity during pregnancy will greatly reduce the occurrence of stretch marks, so you must be fully nourished during pregnancy. But what needs to be noted here is that we must pay attention to it.

2. Female friends who are pregnant for three months can do some exercises properly, such as walking in the morning or evening, doing some simple yoga exercises, or doing some stretching exercises for a long time, which is not only good for the baby, but also helps us to adjust the balance of physiological functions, promote metabolism, and prevent stretch marks to some extent. It must be noted here that no matter what exercise you do, don't overdo it, and always remember that there is a lovely baby in your stomach.

3. When pregnant, female friends should try to take a warm bath, because warm bath can not only promote our blood circulation, but also have a certain effect on the warm palace, but don't take a bath too often. If the weather is particularly cold, try to reduce the number of baths.

In addition, genetic genes and older pregnant women can also produce stretch marks. Generally, this situation is inevitable, and we can only try our best to slow down the stretch marks to the greatest extent.