If you go to the gym for the first time, 1. Try to find a treadmill with new equipment that has just opened, especially in the aerobic area. There are fewer new problems in the new store. 2. It depends on the size of the indoor area and whether the spacing between muscle training equipment is spacious, too compact and awkward. In summer, if someone else puts a P. 3 in fitness, you will be polluted. Look at ventilation (important), lighting (secondary), heating (important), bathing (important), the number of free training equipment (important), the number of all kinds of muscle building training equipment (important), the number of all kinds of rope training equipment (important), and the number and time of exercise (important for women). 4. Then look at the location of the gym and analyze the types of fitness people, such as near the school or the business district, so that you can know when these people go to exercise more, whether it is the aerobic area or the muscle area, which is convenient for you to judge the time for exercise and fitness. At the same time, it is also important to find a partner to exercise with. Roughly these. By the way, there is also the price, which varies from region to region. Capital cities with annual income higher than 1200 should be carefully considered, which is too expensive. Not to mention the north, Guangzhou and Shenzhen. Not cheap.