There was a saying circulating on the Internet before? Sister's waist is not waist, but a machete that killed Saburo. ? Many girls' waists are very thin and beautiful, which is particularly sultry. I watched Wallace Chung's dance in "This is Street Dance" in recent days, and I couldn't help but be attracted by his waist. I didn't expect a boy's waist to be so sultry. Besides, he is over forty years old, and it is not easy to keep such a good figure. Why can he have such a provocative waist? Because he has some secrets of body management.

First, control food intake. Boys usually eat a lot, and Wallace Chung is no exception. Sometimes when the workload is heavy, the appetite will naturally be greater. But in order to manage her figure, Wallace Chung eats a fixed amount of food every meal, and even if she is hungry, she won't eat much. He won't eat a lot of junk food. He pays attention to a healthy diet of three meals a day and eats a lot of fruits and vegetables.

Second, keep exercising. Although Wallace Chung is now in his forties, he has the figure of a young man in his twenties. The reason is that he keeps exercising every day, and he will definitely go for a morning run when he gets up early every day. Nothing can stop him. No matter how busy and tired he is at work, he will take time out to exercise and stick to it every day. Nowadays, many people attach great importance to exercise. Some people talk about exercise every day, but in fact they don't take any action at all. You can't have a good figure just by mouth.

Third, keep a good attitude and live a self-disciplined life. A good attitude is conducive to the healthy operation of the body. Wallace Chung makes himself happy every day. If he is in a bad mood, his physical function will deteriorate, so it is difficult to have a good figure. Wallace Chung likes to arrange a day's life in advance and live in an orderly way every day. Doing more exercise and eating more fruits and vegetables is what he does every day. Even in this impetuous and seductive society, Wallace Chung can still live a self-disciplined life every day, keep exercising and carefully manage his body.

If you want to have a sexy figure like Wallace Chung, be a self-disciplined person like Wallace Chung.