Fried carrots with shredded beef are rich in vitamins A, B 1, B2 and C, and also contain nutrients such as protein, fat, sugar, calcium, phosphorus and iron. Can improve microvascular function. As an expensive meat, beef is deeply loved by many friends. Beef is rich in protein, which can also enhance human immunity and maintain human muscle state. This is a kind of meat that many athletes have been eating. Beef will not make people fat, on the contrary, it will make people more compact. It is a kind of meat that many friends will like. Next, let's take a look at what beef fried is delicious and nutritious!

1. Fried beef with celery

Stir-fried beef with celery is a simple and easy-to-cook dish, but it is delicious, nutritious and slimming, which is simply the gospel for people who love meat and want to lose weight. Celery has a special fragrance, which has the effect of calming the nerves and appetizing, and the fragrance is stronger. Beef tonifies the spleen and stomach, celery can promote appetite, lower blood pressure, strengthen brain, clear bowel, relieve constipation, detoxify and reduce swelling, and promote blood circulation. It also contains a lot of crude fiber. Eating together is a golden partner.

2. Fried beef with asparagus

Asparagus is a kind of nutrient-rich vegetable, which has the reputation of "the king of vegetables" in the international market. Asparagus has the functions of warming stomach, moistening intestine, relieving cough and diuresis, and has certain adjuvant therapeutic effects on hypertension, arteriosclerosis, heart disease, diabetes, cystitis, acute and chronic hepatitis and liver cirrhosis.

3. Stewed beef in red wine

You can use the unfinished red wine beef that has been opened at home to make the dish "stewed beef with red wine". Add meat, soaked red wine, broth, tomato sauce, tomato and sugar to boil. Cook for a while, and when the ingredients are cooked, you can cook. Nutritious and delicious.