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Is going to the gym good for Xiao Bai?
If it's a whim, I suggest not to go. It's a pit.

If you want to get in shape, you can ask private teachers when economic time permits. That fitness equipment, as well as the posture of exercise, is difficult to grasp. It's no use reading the tutorial. Improper exercise may damage your health.

If you just want to exercise, running and skipping are recommended, both of which are very useful.