The bigger the goal, the more time you need to think. Before you do it, you need to think about who you want to be and the feasibility according to your personal situation and environment.
The goal setting is important to be clear, definite and feasible; Vague, unattainable goals, too ambitious goals are difficult to accomplish in practice.
In the specific formulation, similar personal life goals can be set higher, but the time period may take a long time and may require a lifetime of efforts. The lofty goal is to decompose and refine. Make clear and feasible annual, quarterly, monthly and daily plans and goals around big goals every year. Support big goals by achieving small goals.
The significance of goal setting lies in:
With a sense of purpose, individuals will be more clear about the direction of action, and all actions will be carried out around this. In terms of attitude, initiative and sense of learning, we will aim at improving our ability, achieving results and achieving our goals. But without a goal, you will only be at a loss and confused. Even if you study, it is already a fake study. All your investment seems hard, but it always ends in vain.
After you think clearly about your goals, you need methods and paths to make them according to your own situation. Here I only talk about the significance and value of goal setting.
The simplest point of the meaning and value of goal setting is to know what you should do, to what extent you need to do it, and to understand the meaning of persistence. Knowing this clearly, individuals will persist in thinking, analyzing, summarizing and giving feedback in goal planning, time arrangement and action strategy.
Take exercise as an example to establish the value of goals;
Exercise without goals is probably a decision made because of the influence of temporary emotions. For example, when you see someone else exercising, you suddenly feel the need to exercise, or you suddenly want to exercise because of the influence of a certain scene in the movie.
This kind of behavior, generally exists in the mind, even if you start to act, it is basically a three-minute fever. Once the heat disappears, individuals have no motivation to exercise. This kind of behavior can't be called exercise, it can only be said that it is influenced by mood, and the exercise value is zero.
Targeted exercise, before exercise, will definitely think about why individuals need exercise, what is the ultimate goal of exercise, how much weight they need to lose through exercise in order to lose weight and enhance their physique, and how much physical fitness needs to be improved to that point, so that their time expenditure can be supported, how many cycles are needed, and whether individuals can continue to adhere to it. After understanding these things, we will plan and make plans according to our goals. The clearer the goal, the more detailed the plan and the higher the degree of implementation. Re-plan in action through feedback, summary, analysis and induction. The exercise effect will be close to the goal.
Every day, one must have a goal. The goal is for individuals to make daily activities valuable and meaningful.