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Which is better, elastic rope or tensioner? Which one has more functions and which one has more comprehensive fitness?
Maybe the elastic rope is better, that is, it can exercise the muscles of the whole body.

But it also depends on what kind of slider you buy. If it's that kind of pedal, it's still good.

I bought a pedal puller in the mall the other day, which cost more than 50 yuan. It is very convenient to use.

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