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Garlic is a perennial herb with white and purple colors, and its leaves can be cooked when it is tender in floral axis. Underground bulbs are pungent and pungent, which can be used as seasoning or medicine, and have the function of sterilization and bacteriostasis. Because it has a wide range of fitness and disease prevention effects, it is a recommended fitness vegetable. ? Garlic is divided into garlic seedlings, garlic moss and garlic head, which plays an important role in people's daily diet. Garlic sprouts, garlic moss and garlic are all good vegetables that people especially like to eat. Eat garlic seedlings in spring, garlic moss in early summer and garlic in autumn. Usually when we eat noodles, stir-fry, hot pot and seafood, we will use garlic sprouts or garlic as seasoning. Garlic can also be salted directly and soaked in vinegar to make exquisite food for us to taste. Green garlic sprouts are my favorite vegetables. Fried bacon with garlic seedlings is really delicious. I don't have to eat meat, but delicious garlic sprouts are my life. I can eat a big bowl in one breath. Garlic moss is everyone's favorite vegetable, and my grandmother and uncle like to eat cold garlic moss and fried meat with garlic moss best. In a word, garlic is an essential ingredient in our daily life. Garlic has high nutritional value. Data show that garlic has a special flavor, color, smell and shape, which can satisfy people's dietary desire at multiple levels. Garlic is white, spicy and fragrant, shaped like pearl white jade, with full stamina. Garlic moss is tender and sweet, green and white, crisp and delicious. Garlic seedlings are green and delicious, spicy and pungent, full of garlic fragrance, refreshing and appetizing. Garlic is very spicy when eaten raw because it contains allicin, but it tastes sweeter after boiling, steaming, boiling, roasting and frying. So garlic, especially garlic, can be eaten in many ways. Usually not only eaten raw, mixed, fried, dipped in sauce, but also eaten as seasoning. It can be pickled in vinegar, soaked in wine, ground into powder, or processed into a variety of foods, generally processed into salt garlic, vinegar garlic, sugar garlic, garlic slices, garlic oil, garlic sauce and so on. You can have a garlic party. ?
Reference: No.5 Health Network