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25 years old fitness couple
? Text: Dance.

There are always people who think that time waits for no man, but there are also people who never spare time.

It is said that time is a butcher's knife, but in the face of highly self-disciplined Karen Mok, it is not worth mentioning at all. She insists on going to the gym every week for exercise, running and yoga. Even at the age of 50, she still maintains her beauty and good figure with a high degree of self-discipline.

A high degree of self-discipline not only enabled Karen Mok to gain an enviable figure, but also kept her full of energy. They sang and danced in the tour of Taiwan Province Province, Shanghai and Wuhan last year. Almost every capital is a chorus, and countless fans cry.

Looking forward to Karen Mok's "Amazing" Concert Tour —— Ningbo Station in March 2065438+09. Let's reminisce about the past in "Mo-style love songs" and feel different!

Good persistence is a kind of self-discipline.

I like a sentence very much: self-control is the instinct of the strong, and the real strong is a highly self-disciplined person. Your degree of self-discipline will determine the height of your life.

In fact, good persistence is a kind of self-discipline. In a person's self-discipline, there are infinite possibilities.

You can't see it for a day or two, or maybe for a month or two, but in a year or two, or even ten or twenty years, people who are self-disciplined and those who are not self-disciplined will eventually take a completely different path.

Karen Mok is a highly self-disciplined person. At the age of knowing his destiny, he will still be praised by others, full of vitality and charm. At the same time, the calm temperament brought by the years has made her more confident than her peers.

I have always liked Karen Mok, and I like her frankness, purity and charm. Karen Mok's singing has a unique charm, seemingly casual, but every note hits your heart. She just touched it gently, but you really want to keep looking.

At the concert tour called "Amazing", Karen Mok wore a nude close-fitting dress with only a few broken diamonds on her body and no fat at all!

Every move is not nearly 50 years old, but 16 years old. Karen Mok, who debuted for the 25th anniversary, is almost 50 years old this year, but the meat cleaver of time seems to have forgotten Karen Mok.

Karen Mok is as beautiful as a fairy, just like a girl who knows her destiny. Behind it is a great effort. First of all, I am strict with myself in my diet: I don't eat sweets, ice and snacks.

Then there is daily exercise. In order to make your legs tight and elegant, no matter how late you work that day, you should force yourself to run for half an hour before going to bed.

Practicing yoga has become a daily life in Karen Mok. She even combined yoga and dance at the concert and put on some difficult yoga moves. She is also a frequent visitor to Pilates class.

Pay and return are in direct proportion, and quantitative change is enough to promote qualitative change. There are no shortcuts in life, but every step you take is important. The more disciplined, the better.

Things that really make you better, such as running, fitness and reading, may not be easy at first, but as long as you stick to it, you will stand on a higher platform than many people.

Self-discipline is a kind of self-love and consciousness. When self-discipline becomes a habit, it will make people feel happy, calm, strong and full of positive power.

Self-discipline is freedom.

The philosopher Kant said: "True freedom is not arbitrary, but self-dominated. Self-discipline is freedom. " Only a self-disciplined life can have real freedom.

Only by controlling one's time can one be truly free. Self-disciplined people are more in control of their own lives and work, and this sense of security of "everything is under control".

Karen Mok's family is superior. He attended high school in Italy at the age of 65,438+07, and then went to university in England. He knows five languages, plays the piano and guzheng, and dances folk dances. He can be said to be a real headmaster.

I could have been a good family with peace of mind like many rich girls, and I would have been well-fed all my life, but she wouldn't. She wants to be free. She said that she likes to do things different from others and doesn't want to live a boring life.

Demonic self-discipline brings not only a slim and sexy figure, but also a freer life realm. She can always find the secret of keeping her life fresh, such as traveling.

Whenever a job ends, Karen Mok will reward himself with a trip. She plans to go again with her husband after the trip. Although the location has not yet been decided, she is already looking forward to it.

Jobs once said: Where does freedom come from? From self-confidence, and self-confidence comes from self-discipline! Learn to restrain yourself and control your life with strict work and rest, so that you can constantly hone your self-confidence in this self-discipline.

The more disciplined, the better.

Self-discipline makes you what live high wants; Self-discipline is the best way to enrich yourself. You can live for two or three days a day.

Insisting on exercise is the best skin care product for women, because every drop of sweat is an anti-aging medicine. Insist on exercise, when you see yourself in the mirror and can't help raising your mouth, it is the most beautiful moment.

At that time, many people said that Karen Mok was ugly and not a typical beauty, but now, Karen Mok has made a beautiful turnaround by virtue of self-discipline!

On the stage of the Voice of Nature, Karen Mok adapted There is a Girl with unique charm. What's more, he sang on the stage and used his killer weapon: climbing the piano. How many women can be so affectionate and not gaudy?

From Taiwan Province Province to Beijing, from Hongkong to Shanghai, from home to abroad, from Fruits of Summer to Love in Hiroshima, from He doesn't love me to When You are Old, her slow and hoarse singing, with a bit of laziness, has brushed our hearts and infiltrated the souls that have fled for countless nights.

Many times, our appreciation of idols actually stems from our recognition of their personality strength. People of the same kind, even if they can't meet in a time and space, will echo each other with the same frequency.

No wonder, in the survey of 4A advertisements, Karen Mok is the kind of woman that many women in China are most eager to be: beautiful, self-disciplined, confident, optimistic, with high emotional intelligence and self-management.

A good maverick, sometimes even in the battlefield of his career, it is difficult not to be emotional.

Only self-discipline is a woman's greatest good luck.

On the other hand, Karen Mok is one of the few people who are very free and easy in career and emotion. In the emotional world, she loves and shares beautifully.

Although the road to love is bumpy, she always remains calm and free and easy. I loved and hurt, but she didn't say an irrational word because she was sad. For the love that died in those years, she said that famous saying:

My first boyfriend taught me to speak German, Xing Zi taught me to taste red wine, and Feng Delun taught me to be happy in love.

She enjoys every love, but when the fate comes, she will let it go beautifully. She said: "I never thought I would go around for twenty years, but God kept the person I met for the first time waiting at the finish line for a long time." Married a German boy of 17 years old, and spent her first love in Italy.

4 1 year old, many women are in the age of fear. She is still sexy and made the happiest bride with the perfect posture.

20 1 1 In Florence, where they first met and fell in love, she held a romantic and warm wedding with him. Karen Mok finally married love, and after marriage, she started the sweet mode of traveling around the world for honeymoon.

Women in free love are generally like Karen Mok. You can't see her hysteria and deep hatred, only the elegance of getting out in time and the determination to bravely pursue love.

Athena Chu, who can't let go, and Karen Mok, who always looks forward, represent two completely different attitudes towards love. The reflection of love view is only the reflection of life realm.

As a wife, she loves sweetly in marriage and lives smartly. Dog food is often sprinkled after marriage. Xiu Xiu loves me, and she is a couple of 17 years old!

And then take Qian Shan around. From the southern hemisphere to the northern hemisphere, from the equator to the glaciers, I have seen the splendor of the Northern Lights and wandered in the dream of Tahiti.

As long as there is no work arrangement, the two will pack their bags. The scenery I have enjoyed, as well as every moment of * * * degrees, is a happy time of love.

In the final analysis, she never painted a prison for love, and never followed the rules for life, which made her more likely to be happy. Free and easy career, free and easy feelings, of course, come from the strength and self-discipline in the bones.

There is a saying in The Road Few People Walk: "Self-discipline is the primary tool to solve life problems and an important means to eliminate life pain."

God will not mistreat everyone who works hard, nor will he give all his good fortune to idlers for no reason. Only self-discipline is the key to happiness in life, and only self-discipline is a woman's greatest luck.

There is never any good luck in the adult world. Instead of enviing others' success, it is better to learn to control inertia, resist desire and become a better self.

In the new year, I hope you and I can be self-disciplined and free from reading a book and doing sports every day.

May we all be self-disciplined, live the life we like and live the life we want.