The first part: the application report of Putian Badminton Association.
Promote badminton knowledge in polar regions, and train more badminton lovers by organizing competitions, exchanges and training activities.
Second, the establishment of Putian Badminton Association is conducive to improving the level of badminton in our city. Putian badminton started slowly, with few standardized venues, and lacked excellent badminton players with high level. Putian Badminton Association will make full use of limited environmental resources, hire some excellent badminton professionals, conduct scientific and standardized training through publicity and guidance, actively organize competitions, and gradually increase the interest of fans. And actively contact with badminton associations in other provinces and cities, travel north and south, find shortcomings, study and explore badminton theory, principles and policies and development direction, and vigorously improve the level of badminton competition in Putian City.
Thirdly, the establishment of Putian Badminton Association helps to standardize the badminton development market in our city. Compared with tennis, table tennis, softball, football and other sports, badminton is more expensive, mainly in badminton supplies. For example, badminton enthusiasts in Putian have better "Aviation" brand balls for competition, and some sporting goods stores sell 130 yuan/barrel, which is about 30 yuan/barrel higher than other cities. Badminton rackets have few varieties and low price transparency, so consumers are more blind when purchasing. At the same time, the requirements of badminton courts are also strict. Outdoor sports are often influenced by environmental factors and cannot be carried out. Indoor badminton courts are only open to the public. This is far from meeting the development needs of Putian badminton fans. These objective reasons have greatly inhibited the enthusiasm and level improvement of Putian badminton fans. Putian Badminton Association will guide and dredge all kinds of relationships scientifically and reasonably, overcome difficulties and provide a healthy and upward development space for the wider badminton fans.
We will openly recruit members to the society in accordance with the procedures of the articles of association of Putian Badminton Association, hold democratic elections within half a year, and collect membership fees to 68 yuan per person every year. The preparatory meeting of the Association is planned to be chaired by Wu Qifeng, with Qiu Rongqi as the vice president and secretary general, and Qiu Rongqi as the legal representative of the Group. The office of the Association will be located at No.272 Shishi Road, Chengxiang District.
After the establishment of Putian Badminton Association, it will take the Constitution of China Badminton Association as the organizing convention, accept the supervision of the relevant sports departments at higher levels, actively advocate the national fitness campaign, unite badminton fans in the city, carry out various organizational activities in a planned and step-by-step manner, give full play to the functions of Putian Badminton Association, and strive to improve the badminton level of Putian City and Putian Sports.
No, please instruct!
Putian Badminton Association Preparatory Committee
Chapter two: the planning scheme of establishing badminton association (or club)
1, purpose of activity:
Enrich employees' spare time life, enhance employees' physique and strengthen communication between employees.
2. Forms and personnel of activities:
Establish a badminton association or badminton club as part of the company's activities and employee welfare. Welcome and encourage all employees of the company to actively participate.
All employees of the company (including internship and probation period) are healthy and love badminton, and can apply for membership;
3. Activity plan:
1) Regular internal activities:
Time: every Tuesday18: 30-20: 30;
Venue: Motorcycle Gymnasium Badminton Hall
Activity content: it is divided into two parts: planned training and free activities. 18: 30- 19: 30 is the training time, and special coaches can be invited to start training from the basic movements and rules (refer to the training plan and badminton rules). 19: 30-20: 30 is a free activity, and team exercises and competitions can be arranged. Among them, the early stage can be based on unified training, and the later stage can be based on training and practice. Interspersed with group matches.
2) Irregular external communication:
Time: the specific time is uncertain;
Venue: Mainly the Locomotive Stadium.
You can invite all the internal brothers and external units to play badminton exchange games, bring your own supplies and provide balls for the game. You can apply for another activity at the headquarters.
Second, the badminton reference training plan
1, level 1: primary stage
Teaching objectives:
Cultivate your interest in badminton, like badminton, learn and master the forehand and backhand grip, serve, basic links of overhand hitting technique and basic moving footwork, and enjoy playing badminton. Develop physical fitness (speed, agility, reaction, explosiveness, etc.). ) and form an active and healthy amateur lifestyle; In practice and competition, learn to control emotions, temper will, enhance self-confidence, develop personality, and cultivate strong will quality and positive spirit. Form a sense of cooperation and competition necessary for modern society.
(2) Teaching content:
1, grip: the basic method of forehand and backhand grip.
2. Serve method: the basic action of forehand long-distance serve and net serve.
3. Hitting method: the basic movements of forehand golf and golf technique; The basic technical movements of forehand and backhand are putting, picking and pushing.
4. Basic posture of standing.
5. Five basic footwork methods: step by step, step by step, step by step and step by step.
Teaching emphasis: fixed-point service
(3) Teaching requirements:
Through demonstration, video recording and observation teaching, players are required to imitate the correct technical movements, adopt various technical auxiliary practice methods, gradually form the correct hitting movements, initially establish the basic technical basis of the main movements, and initially master five basic footwork. The study at this stage should not be rushed, the difficulty should be reduced, and various grip and fixed-point hitting exercises can be carried out. And practice alternately in various forms in order to better master the basic movements.
2. The second level: the basic stage
Teaching objectives:
Fully learn and master standardized technical movements, basically master grip, serve, general starting, moving braking and reversing footwork, and establish relatively clear and accurate action representations for all basic techniques. Like playing badminton, develop physical fitness and form an active and healthy amateur lifestyle; Learn to control emotions, hone will, enhance self-confidence, develop personality, cultivate strong will quality and enterprising spirit in practice and competition, and form the necessary sense of cooperation and competition in modern society.
(2) Teaching content:
1, grip: forehand and backhand grip and its conversion.
2. Serve method:
① Long-distance, close-net and flat-height forehand service in singles.
(2) The technique of forehand serve, close tennis and flat pick in doubles.
③ The backhand near-tennis serve and ping-ball technique in doubles.
3, hitting method:
① Forehand and overhead lob, lob picking and ball killing techniques.
Forehand and backhand. Put the net, hook the ball, push the ball, pick the ball and save the ball.
(3) Forehand and backhand catching and killing techniques.
(4) Forehand and backhand horizontal stroke technology.
4, footwork:
(1) Forehand, backhand stride, step, step on the net and other mobile footwork.
(2) Forehand and header footwork, footwork and backward footwork.
(3) Forehand and backhand stepping, stepping and stepping on both sides.
④ Develop the application ability of five-step method.
Teaching emphasis: forehand serve and footwork movement.
(3) Teaching requirements:
Grasp the correct grip action, better grasp the hitting technique and the general starting, moving, braking and backward footwork, establish a clear and accurate action image for various basic techniques, pay special attention to the correctness of the action structure during practice, gradually increase the difficulty of practice, put forward higher requirements, and constantly develop the ability to use technology rationally without making mistakes.
3. The third level: the promotion stage.
Teaching objectives:
The teaching at this stage is mainly to strengthen the application of badminton competition tactics on the basis of reviewing, consolidating and improving the basic technical movements that have been learned. Through teaching competition, we can cultivate members' comprehensive skills and tactics, make members understand the rules of badminton competition and improve the level of competition appreciation. I like to play badminton, develop my physical fitness, form an active and healthy amateur lifestyle, and learn to control my emotions in practice and competition.
Mood, temper will, enhance self-confidence, develop personality, cultivate strong will quality and enterprising spirit, and form the sense of cooperation and competition necessary for modern society.
(2) Teaching content:
1, basic position of singles;
2. The application of basic singles skills;
3. Backcourt tactics of singles;
4. The basic position and rotation of doubles;
5. Basic rules of singles and doubles competitions.
Teaching emphasis: the application of basic skills in singles.
(3) Teaching requirements:
Master the tactics and methods of using basic technical combination, cultivate actual combat ability through actual combat practice and competition, and initially form the basic tactical consciousness of serving, standing, clicking technique and multi-combination application, attacking the bottom line and attacking the opponent's weakness. In tactical practice, we should pay special attention to prevent inappropriate or completely wrong hitting actions and methods from passing the current teaching because of some tactical needs. Make members understand the rules of badminton competition, understand the action norms of various basic techniques and the technical style of badminton, and initially have the ability to distinguish correct and obviously wrong actions.
Fourth, the specific training plan.
Badminton semester teaching plan (level 5)
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