Of course not! Because coke can lead to calcium loss and obesity, not only because it is cold and can't be drunk. In particular, your exercise belongs to weight-bearing exercise. Once calcium is lost, it is very unfavorable for your exercise, and strenuous exercise will lead to enhanced digestive function. Drinking coke at this time is equivalent to gaining weight. It is recommended to drink plenty of water before exercise, and don't drink plenty of water immediately after exercise to avoid drowning. At this time, you should drink some warm water properly and add some salt.