0 1. The material is extremely simple, so don't buy it if you can. I often do subtraction in my life and refuse to pile up. Reduce unnecessary material desires and reduce the burden of life.
02. Keep your energy simple, don't be bound by trifles, and focus on what is really important. Delete the official WeChat account that you don't often watch, keep the content that is really useful to you, brush short videos less, and raise the threshold of spiritual needs.
03. Finance is simple. A lipstick can buy vegetables for a month, and a cup of milk tea can buy a bag of fruit. Insist on bringing your own food to work and order less takeout. Avoid blind buying in buy buy. Delete all kinds of WeChat business groups and sideline groups that need to spend money and have no output. Adhere to the daily bookkeeping, live within our means, open source and reduce expenditure.
04. Keep the relationship simple, reduce ineffective social activities, avoid meaningless party activities, maintain a good sense of boundaries with others, and do not interfere with others' lives at will. Enjoy the time alone with yourself and learn to talk to yourself. Ask yourself what you want. what do you want to do? What kind of person do you want to be?
05. Keep the expression simple, call a spade a spade as far as possible, don't beat around the bush, and improve communication efficiency. In conversation, try to simplify your own language and say less correct nonsense. Don't argue with others, let alone arbitrarily deny a person with words.
06. Keep your emotions simple and control them. Anger and anger are both tests of their incompetence. It is not only a waste of time, but also a spiritual punishment for yourself and your loved ones. Besides, it makes no sense! Reduce appearance anxiety and material anxiety, accept reality and reconcile with yourself.
07. The goal is very small. Don't exceed three big goals in a year, and decompose and refine the goals step by step. Know where you are now, don't go beyond it. Be brave enough to admit that people can't earn money beyond cognition. Don't draw cakes, don't dream, find your own skills and sink down to polish them. In this era of advocating slash youth, it is impossible to aim too high.
08. Life is very simple. Early to bed and early to rise is good for your health. Stay up late and brush your mobile phone less. Quit unhealthy eating habits and try to eat lightly. Don't overspend, and don't be kidnapped by the marketing advertisements of the merchants.
09. Keep your mind simple and not overly anxious, and actively solve the problems you encounter. Embrace change and always be curious about new things. There is more than one way to be young. When we hold a firm belief, it can make us forever young and always in tears.
30 minimalist self-discipline lists
1. Buy clothes and pants with more versatile styles.
Please bring your own shopping bag when shopping in the supermarket, which is both economical and environmentally friendly.
3. You can carry water cups and thermos cups with you when you go out.
Lipstick has one or two color numbers, but it doesn't need too many.
Don't hoard worthless daily necessities, such as cartons.
6. Don't buy the electronic products you already own repeatedly.
7. The books you have read can be shared with others to maximize the value.
8. Wash the worn clothes in time and don't pile them up.
9. Buy things that meet your needs and abilities.
10. It is better to use skin care products more than to use them well. Choose the right one.
1 1. Buy a bottle or two of beautiful nail polish, not inferior products.
12. Pack the endless dishes when eating, and don't waste food.
13. Choose convenient modes of travel such as electric cars and bicycles.
14. Don't eat too much delicious food at once.
15. Don't hoard jewelry made of copper and iron, it will rust.
16. It is not easy to clean up if you refuse to design a distinctive home.
17. Know your income and don't spend it in advance.
18. Try to cook at home and order less takeout.
19. If you seldom wear makeup, you can buy some samples to use.
20. You can buy more toiletries and hygiene products when you are active.
2 1. It is cheap and convenient to buy electronic learning materials.
22. Have a physical examination at least once a year.
23. Because of the epidemic, long-distance travel can be changed to short-distance travel.
24. Don't follow the trend to buy a fitness card, but exercise at home.
25. If you don't follow the annual fashion, it's easy to get out of date.
26. Make a list and your own budget before shopping.
27. Reduce the use of private cars and take public transport.
28. Integrate the power cord of mobile phones and buy more plugs.
29. Wear a pair of white shoes first, then buy another pair.
30. Don't buy many clothes of the same style at once.
10 minimalist life advice
1. Focus on one thing at a time. When walking, concentrate on walking; When eating, concentrate on eating; When reading, concentrate on reading. Don't think about anything else in your mind.
2. Do things slowly and carefully. You can finish the task at once, but you can't scribble. Pay close attention to your actions, prioritize and sort out unfinished tasks.
3. Set aside some spare time. You can concentrate on anything, but don't fill up the whole day. Setting aside some time for yourself as a buffer will make your schedule easier and more free.
4. Establish a sense of ceremony. Life needs a sense of ceremony. You can build up your sense of ceremony, for eating, for studying, for what you started, for whatever you want to do.
5. Allocate time for specific things. Try to arrange the time well. A certain time of the day is used to complete a specific activity. This can ensure that these things are done regularly.
6. Take time to enjoy it. You can spend some time enjoying life or doing what you want. For example, drink red wine, dance, draw, write or laugh, and learn to enjoy the present.
7. Keep your smile and humility, learn to put yourself in others' shoes, be kind to others, narrow the distance with others, expand your social circle, and know how to establish good social relations.
8. Learn to talk to yourself. Try to empty your body through meditation. You don't have to worry about the outside world. You just need to talk to yourself, explore your heart and get to know yourself better.
9. Think about what is necessary. In life, there are many things that don't need to be done. Learn to think and keep asking yourself what you can give up and what you must do.
10. Keep everything simple. Try to get rid of unnecessary and unimportant things and make everything simple. You will find that life will be much better if you start with simplicity.