1. Personal factors mainly include demographic variables, individual physiological status, individual behavior and individual psychological characteristics and state. Demographic variables mainly include age, gender, occupation, education level and economic income. Researchers basically believe that demographic variables are closely related to sports activities. Most studies support that the risk of heart disease and other factors is negatively correlated with physical activity. Individuals who don't believe that they have health problems or think that their cardiovascular problems are caused by exercise are more likely to give up physical activities.
2. Environmental factors include physical environment, social environment and the characteristics of sports activities. The convenience of the activity place is one of the important factors that affect the durability of the activity. For regular athletes, it is very important to have a suitable fitness venue. Many people quit fitness activities because of inconvenient venues. Social environmental factors are one of the important reasons that affect exercise persistence.
Extended data:
Those who generally think they have health problems are more inclined to stick to sports activities. Personal behavior Generally speaking, individuals who actively participate in sports activities insist on exercising for longer than those who passively participate in supervision activities. Personality characteristics include self-efficacy, self-motivation and independence, which are related to the beginning and persistence of activities. Self-efficacy can accurately predict the persistence of sports activities. Social physical anxiety also affects all aspects of sports activities and the way and fun people participate in them.