If the elderly at home are not too old and in good health, they mainly exercise. It is recommended to buy stainless steel. Advantages of stainless steel handball, 304 stainless steel handball does not rust, so you don't have to worry about rust and maintenance after playing for a while. 304 stainless steel handball is also healthy, environmentally friendly and hygienic, and its weight is OK.

Old people are old and lack strength in their hands, or they are used for postoperative exercise recovery. Wood is generally recommended. Wood is generally slightly lighter, so you don't have to worry about your fingers being inflexible or hitting your feet. Pure natural solid wood is recommended, without adding any chemical raw materials and components, and without considering surface painting.

If you want to massage the hand acupoints better, you can consider buying durian wooden handball made by Jin Zhongbai. Made of golden bell and cypress, the carved body is covered with thorns, such as the shape of durian, which is called durian wooden ball. It can massage hand acupoints very well and effectively, which is very helpful to restore muscle relaxation and blood circulation after operation.

Hand fitness ball:

Hand fitness balls and playing fitness balls are very common among middle-aged and elderly people. People use the power of fingers, palms and wrists to make iron balls, stone balls or walnuts the size of eggs rotate and roll in their hands. Fitness ball is a traditional fitness method in China. According to the theory of traditional Chinese medicine, the human body is a whole interconnected by the meridian system from the inside out.

Each hand has six meridians connecting the head and chest, and from there leads to the whole body. Moreover, there are many sensitive acupoints on the meridians at the ends of fingers, palms and backs of hands. Fitness ball stimulates related acupoints and meridians in different degrees and rhythmically through the activities of hands and balls.

When people play fitness ball, they can concentrate their thoughts on their hands, eliminate all kinds of distractions, eliminate tension and relax their brains. When playing fitness ball, the ball rotates regularly and makes a soft sound, just like sweet "music", which will undoubtedly balance the excitement and inhibition of brain nerves and relax appropriately.