2. The meaning of fitness is to find that your sweat is not flowing in vain at the most difficult moment ~ Hello vest line!

3. Health comes from exercise, life comes from exercise, and you should exercise whatever you want.

4. Stand still, you can only be an audience forever.

5. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.

6. Shake hands, get rid of stress and troubles, run, catch up with health and happiness, kick, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!

7. Keep exercising and relax. Every day is full of blood and sunshine!

8. Yangko is delicate and radiant; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.

9. Insist on making exercise a habit.

10. Fitness still needs words to motivate you. You'd better go back to playing with mud.

1 1. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

12. I decided to start learning to be a gentle person and keep exercising.

13. Fat people look different, while thin people look good.

14. Exercise is enough. Do what you can.

15. Exercise is the source of all life. -(Da Vinci)

16. It's not as good as turning back when you are young. Thousands are important, thousands are important, and sports are the most important.

17. Who hasn't peeked at the person you like when you turn around in physical education class?

18. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.

19. Health and happiness are limitless.

20. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.

Positive energy and sunshine insist on exercising self-discipline. Do you need words for fitness? Then go back to playing with mud.

22. Life is beautiful and physical exercise is interesting.

23. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.

In our country of working people, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)

Turning physical and mental training into entertainment is probably one of the biggest secrets of education.

26. Indifference to fame and fortune can prolong life, while greed can easily hurt the body.

27. The essence of life lies in exercise, and tranquility is death.

28. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?

29. If you don't smoke and drink less, you can live 99 years a day through San Xiao.

30. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and didn't complain. I can even be moved when I talk about it in the future.

3 1. Health is the condition of cleverness and the secret of happiness.

32. Don't just dream about losing weight without trying!

33. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!

34. Be sure to take time out to exercise every week. There are many benefits.

Dear yourself, one day, your achievements will be worthy of your suffering.

36. Climb the mountain of happiness and make life full of joy; Take happy steps to make life full of vitality; Walking in the spiritual square always relaxes the mind. Today is National Fitness Day. What are you hesitating about? Let's work together to win health.

37. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.

38. Abdominal muscles are not difficult to practice, but not difficult!

39. I tried, and I don't regret whether I succeeded or not.

40. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!

Positive energy sentences that insist on exercising self-discipline

Adhere to the positive energy of exercise self-discipline (I) 1 this sentence. Conceit and belittle yourself are serious mistakes. -Goethe

2. Health is the condition of intelligence and the secret of happiness.

3. Go to physical education class to do a twist. Who hasn't peeked at the person you like at the moment of turning around?

4. Stand still, you can only be an audience forever.

5. The movement that has been put in place is stepping, and the forward movement is running, but why does life always stagnate for one thing!

6.7. I really need to keep exercising for 30 minutes every day, so that my whole body will be less uncomfortable and my neck will be much better. The fatter, the lazier. Be sure to move.

7. Exercise is the nourishment of life, and fitness is the beautician of youth.

8. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will definitely appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.

9. Even at this moment, the opponent is constantly exercising.

10. No matter how slow you run, you are always faster than those sitting on the sofa!

1 1. Bend over and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

Life lies in exercise. -(French enlightenment thinker-Voltaire)

13. It's not as good as turning back when you are young. Thousands are important, thousands are important, and sports are the most important.

Jordan: I can accept failure, but I will never give up.

15. Are you tired? Tiredness is right, comfort is reserved for the dead!

16. Develop sports and enhance people's physique.

17. Cultivate nature by the way of nature. —— (Ouyang Xiu)

18. No matter what happens, I will live, because I want to finish what I want to do!

19. If you stick to your dream, the whole world will make way for you!

20. Confession is the product of honesty and courage. -May Mark Twain

The Positive Energy of Insisting on Self-discipline (Part II) 2 1. 12. Stick to 12 days of exercise, from the first two kilometers to three kilometers, to 4.48 kilometers now, stick to it, come on.

22. Learn more about the preface and don't concentrate on trading. -Gong Baizhen

23. Don't walk today, run tomorrow.

24. Health is golden, health is right, health is happiness and health is the future.

I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

26. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

27. There are 10,000 reasons to give up, and only one belief is needed to persist!

28. Take a walk to enjoy the mood in autumn, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.

29. Keep exercising every day and keep your best. This will make my skin better, enjoy sweating and make me feel relaxed.

30. Physical exercise is very important, and anticlimactic health is a taboo.

3 1. Exercise is the best way to prevent diseases.

32. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!

33. Dreams are definitely blood diamonds! Only born from tears and sweat!

34. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece

35. Sweat or go home.

36. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and didn't complain. I can even be moved when I talk about it in the future.

37. Turn turbidity into clarity, get rid of greed and establish integrity. -Liu Zongyuan

38. 13. Want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.

39. Success comes from self-discipline. Without decisive qualities, a person can never be regarded as an independent person. John foster

40. Life is wonderful and physical exercise is interesting.

The sentence that insists on exercising self-discipline and positive energy (Part III) 4 1. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.

42.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

43. The oath is hypocritical. If you can't stick to it, everything will be in vain!

44. A slip of the tongue is telling the truth by accident. Yu Dan

45. Hold your sleeves in the air so that you won't talk for long. -Yu Qian

46.22. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!

47. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.

48. The weak wait for the opportunity, and the strong create it. Madame Curie

49. The national luck is really good, and men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!

50. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.

5 1. It is painful to shape yourself, but you can finally gain a better self.

52. Young people should bravely go their own way. Many revolutionary predecessors were tempered from countless ups and downs.

53. Be sure to take time out to exercise every week. There are many benefits.

54. No matter what exercise you do, you should stick to it, so that you can see the effect.

55. Literati cultivated in an environment of hard struggle are stronger and greater than those who grew up in a warm and pleasant environment.

56. Whether studying or exercising, the soul and body must be on the road.

57. Children without umbrellas must run hard!

58. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the motivation of fitness!

59. The body is like a machine. It will rust if it stays still for a long time, and it will age if it is not maintained. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time. Today is National Fitness Day. Exercise moderately to ensure good health and improve the quality of life! Life lies in movement (Voltaire, French enlightenment thinker)

60. 1 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.

The essence of positive energy sentences that insist on exercising self-discipline during the epidemic period

Positive energy sentences that insist on exercising self-discipline during the epidemic (I) 1. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!

2. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!

3. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.

I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.

5. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.

6. Character is a person's inner essence, and reputation is a person's appearance. -Shakespeare

7. Their attitude towards difficulties and life is a complete book of success.

8. Sweat is a man's soul!

9. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.

10. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.

1 1. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.

12. The skin of a thousand sheep is not as good as the armpit of a fox: the promise of a thousand people is not as good as that of a scholar. The prince of Wu longed for prosperity, and Mo Mo died. -Sima Qian

Life lies in exercise. -(French enlightenment thinker-Voltaire)

14. Life is beautiful and physical exercise is interesting.

15. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.

16. No matter what happens, I will live, because I want to finish what I want to do!

17. Exercise makes us full of vitality, and vitality makes life better.

18. What surprises me is not how the world works. But the world is actually moving!

19. Fitness is like Ganoderma lucidum, so why bother to go to God?

20. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.

Positive energy sentences that insist on exercising self-discipline during the epidemic (2) 2 1. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare

22. Determined to be based on words, cultivate one's morality first. -Don Wu Shu Da

23. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

24. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.

25. Exercise and stay away from the hospital.

26. A good attitude and persistent exercise make a healthy body.

27. I want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.

28. It's right to be tired! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!

29. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.

30. Don't walk today, run tomorrow.

3 1. Boys are clean and love games and sports. The sunshine is warm when I smile, and there is not much pursuit of clothes, which is enough to make me fall in love.

32. It is painful to shape yourself, but in the end you can gain a better self.

33. National fitness benefits the country and the people, benefits the present and benefits the future!

Turning physical and mental training into entertainment is probably one of the biggest secrets of education.

35. Are you tired? Tiredness is right, comfort is reserved for the dead!

36. Health is the condition of wisdom and the secret of happiness.

37. Exercise regularly. Dumbbells and barbells are good instruments to exercise muscle endurance when exercising in the gym.

38. The sweat of music and gym exercise is just right, and there is a little progress every day ~

39. Health is the condition of intelligence and the secret of happiness.

As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.

Fifty successful words of insisting on exercise and self-discipline to lose weight

Adhere to exercise and self-discipline to lose weight (I) 1. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

2. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.

Harvest depends on hard work, and good health depends on exercise.

4. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.

The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.

6. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.

7. The sea is so vast and the drums are so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you. We will always cheer for you!

8. A good attitude and persistent exercise make a healthy body.

9. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.

10. Exercise regularly. People, like machines, need regular exercise to avoid rusting.

1 1. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.

12. Fitness is like Ganoderma lucidum, so why bother to go to God?

13. Turning physical and mental training into entertainment may be one of the biggest secrets of education.

14. The ideal person is a trinity of morality, physique and talent.

15. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.

16. It is painful to shape yourself, but you can finally gain a better self.

17. I feel that coming to the gym can pour out all the negative energy through sweat …

Adhere to exercise and self-discipline to lose weight (Part II) 18. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.

19. The road to success is not crowded, because not many people insist.

20. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

2 1. No matter how difficult it is, please stick to it.

22. Sweat is a man's soul!

23. A nation, with many people in its prime, is bound to be strong; A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)

24. Keeping fit is the most important thing, and anticlimactic health taboo.

25. Age can't stop you from pursuing your goals!

26. Exercise is the source of health and the secret of longevity.

27. Health comes from exercise, life comes from exercise, and you should exercise everything you want.

28. Even at this moment, the opponent is constantly exercising.

29. At the moment you want to give up, think about why you insisted on coming here in the first place.

30. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.

3 1. If you stick to your dream, the whole world will make way for you!

32. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.

33. Exercise is enough. Do what you can.

34. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.

Adhere to exercise and self-discipline to lose weight (Chapter III) 35. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)

36. Long life, good health and high quality of life. Everyone has requirements in all aspects. Don't forget to take a good exercise.

37. Create a prosperous sports season and make Zengcheng charming!

38. You run, I walk and have fun in the gym. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!

39. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.

40. Exercise and fitness are the best ways to prevent diseases.

4 1. The face is born, but the figure is not.

42. Give you one or two sports hobbies and a healthy key!

43. Let your bad habits die before you. Franklin

44. tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!

45. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.

46. Yangko is delicate and radiant; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.

47. National Fitness Day is coming. Enjoy the happy mood in sports, the beautiful face in singing, the youthful strength in dancing, the healthy life in mountaineering, and the Ningguta without exercise. Thanks for reminding me. Do more exercise.

48. The essence of sports is not fun, but persistence and habit formation.

49. The secret of education lies in the mutual adjustment of physical and mental exercises.

What surprises me is not how the world works. But the world is actually moving!