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Barley tea, tartary buckwheat tea, lemon grass and calendula tea, which is the best for nourishing the stomach? What is the way to eat?
Barley tea: In China, the efficacy of barley tea has long been recorded in ancient books. In Li Shizhen's Compendium of Materia Medica, the evaluation of barley tea is "sweet in taste, flat in nature, and has the functions of resolving food stagnation, calming stomach and quenching thirst, relieving summer heat, benefiting color, strengthening five internal organs and dissolving grains." Professor Li Peiwen, director of the Department of Traditional Chinese Medicine Oncology of China-Japan Friendship Hospital of the Ministry of Health, introduced that barley belongs to Gramineae and is one of the ancient grain varieties in China. According to the nature of Chinese medicine, barley is cool, sweet and salty; Entering the spleen and stomach meridian has the functions of invigorating the spleen and promoting digestion, clearing away heat and quenching thirst, and inducing diuresis, and has a certain laxative effect. Especially barley malt, contains amylase, which can increase gastric acid and pepsin and help digestion. Zhang also said: "Barley tea can warm and warm the stomach, and can remove fire, but its nature is milder than green tea, and people with bad stomachs can drink it."

Buckwheat tea is made from bitter buckwheat kernel through a special process. It doesn't contain any additives. The soup is yellow-green and tastes sweet and refreshing.

Buckwheat-eight kinds of nutrients are completely integrated, not medicine, not health care products, but food that can be eaten as a meal, but it has excellent nutritional and health care value and extraordinary therapeutic effect. Tartary buckwheat is recognized by FAO as an excellent food and medicine dual-purpose grain, which is a typical embodiment of the homology culture of medicine and food in China. Tartary buckwheat is known as the "king of five grains" and belongs to "three healthy foods" (lowering blood pressure, blood sugar and blood lipid). Tartary buckwheat food can be used as breakfast and snack for young adults to supplement their mental and physical strength, and can also be used as nutritional food for children to enhance immunity, improve intelligence and promote growth and development. It can be used as a dietotherapy product for middle-aged and elderly people, especially for patients with high blood pressure and high blood pressure, and can be eaten for a long time. Tartary buckwheat has the efficacy of beauty and detoxification, and its excellent nutritional and health care value has not been recognized by most people.

For a long time, the medical community has been trying to find a food with both the efficacy and side effects of drugs for clinical application. Now, people have finally found the ideal food for tartary buckwheat.

According to Compendium of Materia Medica, tartary buckwheat tastes bitter, flat and cold, "invigorating stomach, invigorating qi, nourishing spirit, benefiting eyes and ears, and practicing five zang-organs filth", "lowering qi, relaxing intestines, relieving heat, reducing swelling and removing wind pain". There is a saying that tartary buckwheat can cure diseases, such as "preparing a daughter for a rainy day", "Fang Qun takes care of the world" and "Qi Yao Min Shu". Modern clinical medical observation shows that Tartary Buckwheat has the effects of lowering blood sugar and blood lipid, enhancing human immunity, treating stomach diseases, eliminating dampness and detoxicating, treating nephritis, and eating bad meat in the body, and has the auxiliary treatment effect on patients with diabetes, hypertension, hyperlipidemia, coronary heart disease, apoplexy and stomach diseases. These effects are related to the nutrients contained in tartary buckwheat.