There is nothing wrong with walking in canvas shoes at ordinary times, but it is not good to wear sports shoes, mainly because the soles of canvas shoes are too thin and the shoes are too soft to protect them at all. . It is best to change a pair of protective shoes when exercising.

Wearing fashionable canvas shoes for a long time is harmful to your feet.

In this regard, experts reminded that it is best not to wear canvas shoes for many days in a row, let alone wear canvas shoes to exercise, because this may lead to foot injuries. Good sports shoes should have the functions of portability, torsion resistance, shock absorption, anti-skid and sweat absorption, which can not only improve athletes' performance, but also reduce the probability of sports injuries. Canvas shoes are too soft, especially the heel and midsole are not thick enough, the stability is not high, and the rubber sole has poor shock absorption, so they are not suitable for strenuous sports, such as playing basketball and football. But jogging, skipping rope and other low-intensity sports, it is ok to wear canvas shoes properly.

In addition, canvas shoes have poor air permeability. Long-term wearing will keep your feet in a humid environment for a long time, which may easily lead to herpes zoster and eczema, or further infection with other skin diseases, such as tinea pedis and erysipelas. Teenagers and children should be more cautious in the development process, because their feet are not mature, the design of canvas shoes is too soft and the shock absorption function is poor, especially the heel cup and midsole are not stable enough, which is not conducive to the healthy development of children's feet. Especially for children with flat feet, the insole of canvas shoes can't prevent the sequelae of flat feet. Long-term wear will deform the arch of the foot and may also form structural flat feet.

Parents should pay attention to three points when choosing shoes for their children:

First, there should be a hard heel cup to stabilize the heel bone, prevent the foot from swinging left and right in the shoe and reduce sprain;

Second, there should be insoles supported by arch to relieve arch fatigue and reduce calf strain;

Third, choose the width as the standard to prevent the forefoot from being too loose or too tight, and make the feet more comfortable.

In addition, due to the poor air permeability of canvas shoes, long-term wear, feet will often be in a humid environment, easy to sweat and eczema, or further infected with other skin diseases. Therefore, after wearing canvas shoes for one day, wear other shoes for another day to try to avoid the adverse effects of canvas shoes on children's feet.