Current location - Health Preservation Learning Network - Fitness coach - What is an elegant and rational gentleman's movement?
What is an elegant and rational gentleman's movement?
What is an elegant and rational gentleman's movement?

What is an elegant and rational gentleman's movement? In life, many people are keen on the sport of elegant gentlemen. White shirts and bows are elegant and temperament when they appear, and they instantly attract the attention of the audience as soon as they appear. Let's talk about what an elegant and rational gentleman's movement is.

What is an elegant and rational gentleman's movement? 1 Xiamen snooker is very popular.

Chen Xiucong, who has the reputation of "the father of billiards in Taiwan Province Province", said in an interview with reporters when he came to Xiamen as the head coach of billiards last year: "The development prospect of billiards in Xiamen is very good. Xiamen is the city with the densest American billiards in China.

Although the city is small, there are many billiards halls. There are about 30 billiard halls and more than 600 billiard tables in the city, 80% of which are American billiards. Compared with other places in China, not only the equipment is updated quickly, but also the overall level of play is high. Besides having a good foundation in equipment, Xiamen people are also very keen on this sport.

The fitness effect is also good.

Compared with large-scale exercise on mechanical equipment, snooker is much milder. You don't need to have physical confrontation with each other, but you need to constantly challenge yourself. This is its charm, and the fitness effect is no worse than other sports. First of all, it takes a long time to practice the correct posture.

Compared with football, basketball, tennis and other sports, snooker brings you not only local sports and exercise, but also the coordination ability of the whole body. Every time you hit a ball, the player's eyes, cervical vertebrae and shoulders need to be well coordinated with the upper limbs, waist and lower limbs.

If you take part in this sport regularly, you can not only improve your eyesight, but also improve your coordination and control ability of all joints in your body.

Elegant movements are more charming.

Some people say that snooker represents a rational wisdom. When a man takes a serious aim, he radiates great power, while when a woman concentrates on thinking, she radiates rational brilliance, which may make even a man feel ashamed.

In particular, the standard posture of playing ball not only makes the curves of women look straight and elegant, but also gives people beautiful enjoyment in every move, and can also exercise the waist, hips and arms to make these three parts more perfect. This charming demeanor is not a show, but a spirit that conforms to the sports concept.

According to experts, the success or failure of snooker lies in the mentality and the ability to continuously think, lay out and predict the overall situation. If a certain physical guarantee is the premise, then the decisive condition for playing snooker well is to have the overall thinking ability.

What is an elegant and rational gentleman's movement? Tennis, golf, bowling and table tennis are also called the four gentlemen's sports in the world. Tennis is a beautiful and intense sport. The origin and development of tennis can be summarized in four sentences: it was conceived in France, born in Britain, popularized in the United States, and reached its climax. Now it is popular all over the world and is called the second largest ball game in the world.

Originated from the "Hundred Years' War"

Modern tennis generally includes indoor tennis and outdoor tennis. Tennis originated from 12 to 13 century, when French missionaries hit the ball with their palms in the church cloister.

Later, it became an indoor pastime in the palace. Some people think that the origin of tennis should be traced back to a ball game called Haiou de Baume, which was circulated among French people before the Hundred Years' War (1337- 1453).

It is said that this game is played by two people, each with a racket. There is a wall around the court. The ball bounced back after hitting the wall and then crossed the net.

Therefore, it has many similarities with modern tennis, both from the use of venues and equipment and from the way of competition, so some people regard it as the original form of tennis.

Playing tennis with friends after work not only enriches amateur social activities, but also keeps fit. Tennis can not only burn more than 400 calories in an hour, but also enhance the strength, endurance and flexibility of bones.

Everyone will be more willing to have an intimate game with friends on the tennis court than a person who wears headphones at home or works hard in the gym.

Tennis skills are also very useful when you leave the court. It can not only improve your physical fitness, but also help you mentally. It can not only improve your strategic thinking ability, but also cultivate your ability to evaluate your opponent.

Tennis is a one-on-one game, which requires you to adjust and react to your opponent's movements and pay close attention to details. It is not surprising that many people say that playing tennis has changed their way of thinking and helped them succeed in business competition.

Tennis belongs to Xian Yi, regardless of age. It is possible that when you are young, you will find fishing too boring and can't stand the high-intensity physical confrontation of football in the age of no doubt. So why not choose a sport that your body and mind can always adapt to from the beginning?

You can have a place on the tennis court at any age: 15 years old can crush your opponent on the tennis court with speed and endurance, and at 50 years old, you can still make your opponent collapse with sophisticated defensive anticipation and strategy.

the court game

By the middle of14th century, a French poet introduced this ball game to the French court as a pastime for royal men and women. At that time, this game was played in the hall of the court. There is no net or racket. The ball is rolled into a circle with cloth and tied with a rope.

Set a rope in the middle of the field as a boundary, use two hands as rackets, and throw the ball from the rope. French is called Tennez and "Takeit!" In English. Play "means:" catch it! Throw it in the past, and today's word "tennis" comes from it. Soon, wooden rackets were used instead of two-handed rackets.

Civilian game

/kloc-At the beginning of the 6th century, this kind of ball game was discovered by French nationals, and began to imitate it out of curiosity, and quickly spread to major cities, improving the equipment. The ball is made more durable, the racket is changed from a wooden board to a parchment board, the surface area of the racket is increased, and the handle of the grip is lengthened.

There are countless short ropes hanging to the ground in the middle of the field, which can be clearly found when the ball passes under the rope. Later, it was banned by King Louis of France, stipulating that this was a court privilege game.

Proprietary game

/kloc-at the beginning of the 0/7th century, the rope curtain was no longer used in the middle of the venue, but a small square net was used instead. The net played a better role than the curtain, and the racket was changed into a threaded tennis racket, which was flexible and light.

When playing this game in a French court, a golden container will be placed next to the court. After each game, the audience put money on the plate as a reward for the winner.

This method was good at first, and then it gradually evolved into a kind of gambling. At the beginning, the number of people was small, but over time, the gambling became bigger and bigger, and some people even lost all their money, so disputes broke out again and again, and the French king ordered the game to be banned again, which was also the main reason for the decline of tennis in the early18th century.