I have actually eaten a lot of protein bars on the market, but most of them really put me off. So far, I really like only three. Chu Ji protein wafer (original flavor, peanut flavor), muscle science and technology 6 protein bar flavor and quest double chocolate, so simply compare the protein content, calories, price and highlights of the three, and you can choose according to your own needs.
Chu Ji protein wafer:
Protein content: 20% (38g peanut flavor contains 12. 1g protein, 38g original flavor contains 1 1.7g protein);
Calories: 745 kilojoules per serving for 38 grams of peanut flavor and 748 kilojoules per serving for 38 grams of original flavor;
Price: 59 yuan per box 12, about 4.9 yuan (Chu Ji likes to engage in activities, puts coupons from time to time, and the price is half less when there are activities, so it is 2.5 yuan);
Highlight: Compared with solid and chewy protein bars, protein wafer tastes much softer, and the price is really the gospel of our slum fitness dogs. Especially the peanut flavor, the original flavor can also give me some uncomfortable and familiar protein flavor, but the peanut flavor will make me forget that I am supplementing protein. As a protein wafer, wafer is the redemption of supplementary protein. After all, a long time of chicken breast will make me have a stress reaction to protein, no matter the taste or taste, but privately, the biggest highlight of Chu Ji protein wafer is not that it is wafer, but the price. What kind of charity price is this!
Chuchi Weihua protein Bar Meal Substitution Low Fitness Energy Full Cookie Card Fat Calorie Milk
Taobao
59.00
buy
Muscle Technology 6 Flavor Protein Bars:
Protein content: 30% (30g sea salt cheese essence contains 9.8g protein, 30g strawberry yogurt essence contains 9.8g protein, 30g cocoa almond essence contains 9.6g protein, 30g caramel macchiato essence contains protein 9. 1g, 30g lemon sea salt essence contains protein 9. 1g, and 30g floss essence contains protein 9.
Calories: sea salt cheese flavor 30g, 52 1KJ, strawberry yogurt flavor, 499KJ, cocoa almond flavor, 5 19KJ, caramel macchiato flavor, 5 14KJ, lemon sea salt flavor, 52 1KJ, pork floss.
Price: 148, one box 12, about 12.3. Recently, Taobao got a 15% discount on two pieces, 10 yuan.
Highlight: Sea salt and cheese flavor! What kind of fairy smell is this! I have a box of two flavors of sea salt cheese, one of which is divided into three parts, and all three coaches in my family have tasted it. Now the other one is stared at by three coaches, afraid of being secretly eaten by the other side (and the cat, my second one was robbed by my cat). It is no exaggeration to say that this sea salt cheese flavor is one of the best protein bars I have ever eaten, and it has also been selected as the best of the six flavors by three coaches in our family. If you have a little budget, don't miss the sea salt cheese flavor! The floss tastes like a meat muffin. I don't know why there is no floss in the ingredient list, but I feel it. In fact, this box of mixed flavors of muscle skills tastes good, but the sea salt cheese is amazing. Let me say a few more words. These are my personal preferences. The most attractive thing in the official introduction is that it provides five times the protein, which stands out among many protein bars. Next, I will copy some introductions to students who pay more attention to protein: concentrated whey protein-helping muscle growth. Separate milk protein-less lactose, better absorption. Soybean protein is rich in essential amino acids. Calcium caseinate-slow decomposition, long-term effect. Collagen peptides-small molecules are easier to absorb.
New Muscletech muscle technology meal replacement energy bar high protein nutritious snacks 12
Taobao
198.00
buy
Quest double chocolate:
Protein content: 33%, each serving of 60g contains 20g of protein;
Heat: 180 kcal;
Price: 2 15 a box 12 PCs, about17.9pcs;
Highlight: no sucrose, low carbohydrate content. Sweetness comes from stevia rebaudiana and Siraitia grosvenorii, which may be one of the reasons for the high price. Besides, double chocolate is really delicious. I don't know about other flavors. I am a chocolate fan.
Don't ask me why there is no physical map. I ate it a long time ago, but I didn't expect to answer this question one day.
As for why quest's protein bars have so many flavors, I only wrote one. That must be because I am poor. As a daily health afternoon tea, I can't afford to spend more than 200 yuan. Therefore, my family's daily configuration is to prepare several boxes of Chu Ji protein wafer during the activity, mainly to invite muscle friends to dinner, and then prepare some muscle technology protein bars during the activity, mainly for ourselves and everyone to eat. I didn't risk losing the protein bar I wanted because I was besieged. I am really a cute little wit.
Eggs: When I took your picture, my two cats took my sea salt cheese just as I treated them badly!