In fact, you need a motivation and a goal.

Just like the reason why I can persist in going to the gym is because I accidentally saw a set of pictures.

Yes, because of her. From then on, I like girls with good figure. On the other hand, a girl with a good figure will definitely not like being thin and fat when looking for a boyfriend. I absolutely like boys with chest muscles and abdominal muscles.

So I started my fitness journey! ! !

You need a reason to insist.

So do you like girls with good figure? Do you like boys with good figure?

Then first of all, you must be in good shape! ! !

After that, your boyfriend may be like this

For a girlfriend, yes.

Come on, man.

Actually, I am. The benefits of fitness have diminished. Because fitness not only makes you have a good figure, but also has many benefits, so I won't go into details. It's enough to have such a little benefit! ! !

Author: Mr. Zhang Zhongzheng