Now this society is really like this. You can lie in bed at night, except reading novels for a while. I really don't know what to do when playing mobile phones and games. If you let me lie down, it's never too late, and I don't have pajamas, I really can't do it. Therefore, the best way is not to lie in bed so early, wait until you feel a little sleepy, then lie in bed and play with your mobile phone for a while and soon fall asleep. This is just a small personal suggestion. Now this society is really like this. You can lie in bed at night, except reading novels for a while. I really don't know what to do when playing mobile phones and games. If you let me lie down, it's never too late, and I don't have pajamas, I really can't do it. Therefore, the best way is not to lie in bed so early, wait until you feel a little sleepy, then lie in bed and play with your mobile phone for a while and soon fall asleep. This is just a small personal suggestion. Now this society is really like this. You can lie in bed at night, except reading novels for a while. I really don't know what to do when playing mobile phones and games. If you let me lie down, it's never too late, and I don't have pajamas, I really can't do it. Therefore, the best way is not to lie in bed so early, wait until you feel a little sleepy, then lie in bed and play with your mobile phone for a while and soon fall asleep. This is just a small personal suggestion. Now this society is really like this. You can lie in bed at night, except reading novels for a while. I really don't know what to do when playing mobile phones and games. If you let me lie down, it's never too late, and I don't have pajamas, I really can't do it. Therefore, the best way is not to lie in bed so early, wait until you feel a little sleepy, then lie in bed and play with your mobile phone for a while and soon fall asleep. This is just a small personal suggestion.