The main function of red beans is to eliminate edema. In addition, eating red bean soup often during the physiological period can replenish blood and achieve the effect of full complexion. Slag can eliminate constipation, lose weight, promote heart and kidney function, and even eliminate the cold of the body to achieve the purpose of fitness.

Red bean soup has been cooked for a long time, and all the beans are dissolved in the soup, and the rest are bean dregs.

It is also good to lose weight with bean dregs contemporary meal.

If you have a three-meal recipe, have soup.

If not, you can have beans for lunch or dinner.