Zumba:

The word "Zumba" originated in Colombia, which originally meant "moving quickly with joy". This form of fitness combines the steps and rhythms of various South American dances, so it has a very clear sense of rhythm and is a sport suitable for all ages.

It is an internationally popular fitness course and one of the slimming secrets of many Hollywood movie stars. In recognition of Zumba's contribution, the mayor of Miami designated 65438+February 3rd as Zumba Day in Miami.

20 15 On July 9th, Manda Road, Philippines 12975 people took part in a large-scale Zumba fitness dance course on the street, breaking the Guinness World Record.