Current location - Health Preservation Learning Network - Fitness coach - Fitness and beauty
Fitness and beauty
Q where is the beauty of peach blossom painting?

It's my youngest son.

I was too busy to go to the gym, so I went out for a run with my son on my day off.

Please tell me the beautiful secret! ! I have recently developed a serious acne.

No matter how sleepy you are or how late you come home, you should carefully clean and moisturize your face. Do you always eat some meat when you have acne? Maintaining a balanced diet is also effective.

Q: Miss Tao Huili, what is the secret of your beauty?

I have been eating a lot of green vegetables, which is good for my skin. Recently, I like to eat soup leaves rich in vitamins.

Q Do you have any good habits in beauty?

That is, when you don't have to go out to do things, you should take off your makeup and wash your face immediately after you get home, so that your skin can rest.

Q: How can I keep fit? Teach us how to do gymnastics.

Keep a good posture at all times. Pulling your shoulders back and then straightening your back is very effective for stretching around your abdomen.

Q my face is very big. What can I do to make it smaller?

I think it may be caused by edema. Facial massage will have different effects.

Q: I want to have a good figure. How does Miss Tao Huili keep fit?

Always maintain a graceful posture. It is necessary to form the consciousness of always holding out your chest and pulling out your back.

Q: I always fail to lose weight. What should I do?

Rushing too fast will increase the burden on the body, and it won't last long, so I always tell myself not to eat too much.

What kind of clothes do you usually wear?

Recently, I often wear casual clothes with rough texture. Recently, I prefer the denim material of SIWY.

How do you keep in shape?

How can we become more fashionable?

Miss Tao Huili, what do you do every day?

If you want to keep fit, you should keep a good posture. How to become fashionable ... I'm also learning. What I do every day is to drink more water.

Q is there any way to make a good relationship between female colleagues?

This has nothing to do with men and women. I think it's important to understand and accept each other.

Q I am a girl, but I find it difficult to get along with girls. How can I have a good relationship with girls?

Why do you feel so difficult to get along with? This conclusion must be drawn from past experience. Finding out the reasons for being difficult to get along with can be improved.

Q recently felt more shy than before. Is there any way to cure me?

This must be your illusion! Don't think you are shy when you meet strangers, just get along with different people.

Q: How should I work hard to become a beautiful woman from my heart?

Always thinking, "I want to be cute!" "I want beauty!" That's all that matters.

(The name "ももぇりちゃん" has not been confirmed, so it was translated into "Miss Li Taohua". Please confirm and adjust. )