Size of the venue: When choosing a home fitness mat, you must first measure the size of the home fitness venue to avoid the inappropriate size of the mat;
Material: high-density PVC material, environmental protection and health, hard texture, suitable for high-intensity fitness exercise;
Thickness: neither too thick nor too thin, usually 7-8mm, which does not affect the stability of pose and protects joints and floors;
Grip strength: Fitness is different from yoga, and the action of fitness is bigger and stronger than yoga, so it requires higher grip strength. When choosing a fitness mat, you can make several big jumps on it to check whether the mat moves with it.
Durability: Many fitness programs wear shoes and exercise directly on the mat. Mountain climbing can be used to test the durability of mats.
The above selection method is from? IKU professional fitness mat? As you can see on the page, he is a professional brand that specializes in developing sports mats according to this kind of sports.