As we all know, jealousy is the best player in this league. James has always understood the truth that health is the capital of revolution. James has his own unique fitness skills, which are imitated by many stars in the league and are very effective. James is also good at protecting himself in the game. He will not make some reckless attacks that throw his body into the air, nor will he make some cuts that may cause harm.
James's height and weight are also very symmetrical, reaching a balanced state, so there will be no injuries caused by overweight or underweight. It is reported that James has spent more than $6.5438+0 million on fitness, which shows how much he attaches importance to his health. Talent and acquired efforts, although James's physical talent is rare in a hundred years, his hard work and diligence are the important reasons why he is still at the peak at the age of 35.
About Jordan, let's talk about some objective reasons first. Has anyone heard of it? If you want to try Jordan, ask oakley's elbow first. Every time Jordan breaks through or his pick-and-roll shot is put down by his opponent, oakley will stand up. Even if he is sent off, he will find a venue for Jordan. This is also a deterrent to his opponents, and the action in the later game is naturally smaller, which also reduces the probability of Jordan's injury. Now they have all retired, but they are still excellent.
Jordan also has his own fitness system, and his physical condition is equally symmetrical. In the first few seasons of entering the league, Jordan weighed only 88 kilograms. Because of some luck and Jordan's super physical fitness, Jordan was not seriously injured even when he met the "bad boy army" of that year. Later, in order to avoid injury, Jordan increased his weight to 98 kilograms, which made Jordan look stronger, thanks to Jackson's triangle attack. Jordan's running without the ball began to increase, which also protected Jordan's health. Another important reason is that Jordan retired in 1993 and 1999, and he didn't get quick success and instant benefit, thus avoiding the strain and injury caused by trying strenuous exercise. But how many people in the league can retire and return to the top?
There are many talented players in nba whose careers have been ruined by injuries, such as Hardaway, Hill, Ross, Roy and McGrady. They can't be said to be jealous talents, which has a lot to do with the style of play and the usual training methods.
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