Enterprises to carry out "national fitness" activities is a powerful measure to meet the health needs of employees and improve their physical fitness. The "national fitness" activity puts forward higher requirements for the sports work of enterprise employees than before. What is the great significance of enterprises to carry out "national fitness" activities under the condition of market economy? How to do well the "national fitness" activities of enterprises under the condition of market economy is a concern of current theoretical circles and entrepreneurs. This paper will make some theoretical explanations on this issue. First, it is of far-reaching significance for enterprises to carry out "national fitness" activities. "National Fitness" activity is a systematic project led by the state, supported by the society and participated by the whole people, with a purpose, steps and measures; It is also a grand undertaking that crosses the century and benefits future generations. The proposal and implementation of the national fitness program will play a positive role in improving the overall quality of workers, establishing a scientific, civilized and healthy lifestyle, promoting the coordinated development of competitive sports and mass sports, and promoting the construction of socialist material civilization and spiritual civilization. At the same time, it also points out the development direction of China's sports cause, which is of great significance to guide China's mass sports practice, promote the construction of sports theory, and comprehensively improve the health level and overall quality of the Chinese nation and even all mankind.
(1) Improving the physical quality of workers, preventing injuries, and improving attendance and labor productivity% The quality of workers is an important factor that determines the level of economic development and the strength of comprehensive national strength of a country, and physical quality is the material basis of the overall quality of workers. Carrying out "national fitness" activities can make employees exercise scientifically, effectively enhance their physique, relieve and eliminate physical and mental fatigue, maintain vigorous energy and improve labor efficiency; It can enhance the resistance of workers to diseases, prevent and reduce various common diseases and occupational diseases, avoid or reduce industrial accidents, and greatly reduce sick leave and premature death of workers, thus protecting workers and saving medical expenses and pension expenses.
Standardize the functional status of workers and improve work efficiency.
Exercise physiology tells us that the changes of human functional state are regular in a working day. At the beginning of work in the morning, 10-30 minutes of "work entry period"; Then maintain the "high-efficiency stable period", which can last about 100 minutes; Then fatigue appears and enters a "fatigue period", and the production efficiency gradually decreases. In the afternoon, the situation is similar, except that the "entry period" is shortened, only 5- 10 minutes, the "efficient and stable period" generally lasts 60 minutes, and the "fatigue period" appears earlier. According to this rule, organizing employees to carry out gymnastics, radio exercises, Tai Ji Chuan and other activities can effectively eliminate the fatigue caused by physical and mental work, adjust the functional state of the body and improve work efficiency.
(C) "National Fitness" activity is the need for enterprise workers' sports to adapt to the economic system reform.
"National Fitness Program" is a supporting project put forward by mass sports in China to adapt to the establishment of the socialist market economic system. The implementation of the "National Fitness Program" is to act in accordance with the laws of the market economy and actively develop in harmony with the economy. Therefore, with the in-depth development of the "national fitness" activity, with the improvement of people's material and cultural living standards and the increase of their participation in sports activities, people's value orientation and behavior rules of physical exercise will change obviously, people will have a deeper understanding of the fitness value and entertainment value of physical exercise, and they will be more willing and conscious to seek a healthy body through "sports investment" and eliminate fatigue through physical exercise, a special means of positive rest. Recreation and enrichment of amateur cultural life will help to increase the proportion of cultural consumption, improve the consumption structure of Chinese people, promote the rapid growth of production and consumption of sporting goods, and stimulate and promote the development of sports industry and related industries.
(D) "National Fitness" activities are conducive to enhancing the friendship between workers and enliven amateur cultural life.
To carry out "National Fitness" activities among employees, due to the large number of participants, employees in different workshops and departments can take advantage of physical exercise opportunities, exchange skills, deepen understanding, enhance feelings and establish friendship, thus enhancing the cohesion of enterprises. At the same time, it can also guide employees to enrich their amateur cultural life through sports and entertainment, so that people can exercise, strengthen their physique, eliminate fatigue, adjust their spirits, cultivate their sentiments and establish a healthy and civilized pastime in the process of entertainment and relaxation.
(E) "National Fitness" activities are conducive to the construction of corporate culture.
Corporate culture embodies the spirit of an enterprise. Exercise is outgoing, positive and challenging. Developing sports can cultivate workers' optimism, patriotism and collectivism, produce tenacious qualities of overcoming difficulties and striving for victory, enhance the cohesion of enterprises, establish a good corporate image, and contribute to the construction of corporate culture.